IPG Health的动态

“There will always be reasons to say you’re ‘too busy,’ but carving out time for yourself, even just a few hours a week, can be transformative.” — Elise, Director of Conversational Experiences, FCB Health New York | An IPG Health Company After spending the first half of her career as a designer, Elise is reconnecting with her artistic side through pottery throwing, an outlet that has allowed her to not only bring creativity back into her world, but also to slow down and create with intention. “I believe that to be truly effective in your work, you need to step away from it,” she said. “My Wednesday nights at the studio are a midweek mental reset—a time to recharge my creativity and refocus. Research even supports that activities like pottery enhance cognitive function, problem-solving and attention to detail.” This hobby has taught her patience, adaptability and resilience – skills she says translate to both work and life outside of work. “It’s taught me that failure and challenges can lead to the next best thing. You throw something that collapses and it’s such a disappointment. But you take that clay off the wheel, re-wedge it, throw it back on the wheel, and something better always results.” Beyond creative fulfillment, she’s found an incredible community at the studio – a “pottery crew” that includes people from all backgrounds, including engineers, lawyers, a teacher, a scientist and more. “It’s a reminder that creativity connects us all, regardless of background or profession,” she said. Elise hopes her healthy obsession encourages others to seek hobbies that bring joy, challenges and new connections outside of work. “I want people to realize that creativity, exploration and new hobbies or interests have no expiration date or age limit,” she said. “In this increasingly remote and digital world, it’s easy to feel disconnected. Finding a hands-on, immersive activity—one that fosters social connection and creative expression—can be incredibly powerful.”