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Today is a powerful reminder to reach out, connect, and truly ask, "R U OK?" You never know how much difference a simple conversation can make in someone’s life. Mental health is a journey, and sometimes we all need a little support. Whether it's a family member, a friend, a colleague, or even a stranger – now’s the time to ask. Create space for open conversations and listen without judgment. In a world that can sometimes feel overwhelming, your presence, your care, and your words matter more than you know. I’m proud to be involved with Strike Out Suicide , raising awareness and funds for mental health and suicide prevention. Together, we can create a space where more people feel safe, supported, and heard. So, today I encourage you to pause, reflect, and ask – "R U OK?" Donate here: https://lnkd.in/g8i8M8vK Stay strong, stay connected. ?? #RUOK #MentalHealthMatters #StrikeOutSuicide #ConversationMatters #adventureallstars

Today is World Suicide Prevention Day ?? It's important to raise awareness and show support for those who may be struggling, every day. Every conversation, every gesture, and every moment spent listening can make a significant difference. Remember, you’re never alone. Reach out to those closest to you, check in, lend an ear, or simply share a moment of kindness. Your words might be the light someone needs in a dark moment. Some fantastic mental health charities: https://mind.org.uk https://mentalhealth.org.uk https://aware-ni.org samaritans.org #WorldSuicidePreventionDay #MentalHealthMatters #MentalHealth

24 years ago today, my life changed in a way I never imagined. On this day, my little brother, Mikey, died by suicide, unable to endure his inner turmoil. Back then, I was unaware of the signs to look for or the resources available to help. Today, as a mental health & suicide prevention advocate, I know anyone can make a difference. You don't need to be a clinician to make a difference. Here's how you can help spread awareness & hope: ????You can share resources like the #RealConvoGuide: https://lnkd.in/dedNMVEa. ????Join a walk, donate, or take suicide prevention training (such as QPR often offered by Mental Health America both in person or virtually). ????I invite you to join and/or donate to the walk I chair: https://lnkd.in/gSH6qmYV ????Explore and share these resources: https://lnkd.in/ggFCVk7U. Taking a few minutes to review and share these resources might save a life. For Mikey, for all who have suffered, are suffering, and for the hope of tomorrow. ?? ?? If you or someone you know is struggling or in crisis, help is available. Call or text?988?or chat?988lifeline.org. Veterans, press 1 when calling. Text?TALK to 741-741?to text with a trained crisis counselor from the Crisis Text Line for free, 24/7 #Suicideprevention #orangebeads #siblingloss #AFSP #RealConvo #Tomorrowneedsyou #988 #CrisisTextLine

This Mental Health Awareness Month, let's get straight to the point: it's about time we prioritize compassion and genuine support. Here at No Bullshit Marketing, yeah, we kick ass at digital marketing, but what really revs our engines is making a real difference in mental health. Our foundation, Burgers & Bands for Suicide Prevention, is our way of throwing a punch in the fight against suicide. It's not just a charity; it's our mission to crack open the conversation on mental health, offering a lifeline to those teetering on the edge and pumping resources into local schools and organizations. Because here's the no-bullshit truth: we can market the heck out of your business, but what's it all worth if we're not looking after each other? Let's band together and make this month count. #MentalHealthMatters #BurgersAndBands #YouAreNotAlone

We all have a role to play in suicide prevention. Whether it's checking in on a friend, providing support, or simply offering a listening ear, our collective actions can help break the silence around mental health struggles. Your kindness today could be the light someone needs to find their way. As we observe Suicide Prevention Month, let’s remember that change starts with the little things. Look after those around you. Share resources if you have them, or simply check-in. If you're in a position to give back, supporting mental health initiatives can make a profound impact. Thrive Community Support Circle offers programs dedicated to mental health and wellbeing. Donate today and become a part of the solution. Help us create an empowered and more compassionate community. To donate, click the link ?? below. https://lnkd.in/g7SMtjDG #ThriveCommunitySupportCircle #SuicidePreventionMonth #Winnipeg

Any life lost to suicide is too many. ?? In recent years, we’ve seen an alarming rise in suicide rates, with people facing unprecedented levels of stress, anxiety and depression. Research quite clearly shows that such as academic pressure, social media, the cost of living crisis and post-pandemic mental health challenges are having a big impact. This is why charities like Brave Mind are making such a critical difference. We are providing essential support systems, offering resources and safe spaces where people can seek help in a safe place without stigma. As a community, it’s our responsibility to break the silence, remove the stigma surrounding mental health and ensure young people get the support they need before it’s too late. Every conversation, every piece of support, and every moment of understanding counts. On this significant day of awareness, let's commit to doing more—having those tough conversations, checking in on those around us and supporting organisations that are making a tangible difference. Together, we can create a world where no one has to face their challenges alone. Join the movement on World Suicide Prevention Day and support charities like Brave Mind in their life-saving work. #MentalHealthMatters #SuicidePrevention #BraveMind

?? ????’?? ???? ???? ?????? ?????? ???????? ?? At PIPS Suicide Prevention Charity, we believe that reaching out is a sign of strength. Life can be overwhelming, and everyone needs support sometimes. Remember, you are never alone. Whether you’re struggling with your mental health, feeling lost, or just need someone to talk to, we are here for you. ?? Talk to a friend, family member, or reach out to us directly. There is no shame in seeking help. In fact, it might be the bravest thing you ever do. ?? Contact our helpline: 0800 088 6042 ?? Visit our website for resources and support: https://pipscharity.com/ Together, we can break the stigma. Together, we can save lives. #ItsOKToAsk #MentalHealthMatters #BreakTheStigma #PIPSSuicidePrevention #YouAreNotAlone

Today is World Suicide Prevention Day??? We all have a role to play in supporting mental health and helping those who might be struggling. On this important day, let's remind ourselves and others that reaching out for support can save lives. Sometimes, the hardest step is asking for help—but there are many wonderful organisations dedicated to offering guidance and care. If you or someone you know needs help, don’t hesitate to reach out to these charities: Samaritans?(116 123) - available 24/7 for anyone in distress. Mind 0300 102 1234 - offering support and advice for anyone experiencing mental health challenges. Campaign Against Living Miserably?- working to prevent male suicide, the biggest killer of men under 45 in the UK. PAPYRUS Prevention of Young Suicide?- dedicated to the prevention of young suicide. Shout UK?- a 24/7 text service for anyone needing immediate mental health support (Text SHOUT to 85258). Let’s continue the conversation around mental health, reduce stigma, and make sure everyone knows they are never alone. #WorldSuicidePreventionDay #MentalHealthMatters #SupportIsAvailable #Samaritans #Mind #CALM #PAPYRUS #Shout

So many pressures on young people today and so many stigmas to overcome. This short film really highlights the signs and the change one conversation can have. Is a young person you know, not coping with life? For confidential suicide prevention advice contact HOPELINE247: 0800 068 4141 or [email protected] #SpotTheSigns #MentalHealthAwareness #MentalHealthAwarenessWeek

Content warning: mentions of Suicide Tomorrow is Suicide Awareness Day. To take part in raising awareness of this important day, we are hosting a free webinar on Suicide Awareness focused on how to start a conversation with someone who may be struggling. Topics: How common mental health challenges can affect people. Understanding the signs and symptoms that could show someone is at risk. How to develop self-care strategies for you and the person you’re helping. The language to use when talking about suicide. How to have an open conversation about suicide. How to develop effective safety plans. The range of sources of support available. Please register for your space today: https://lnkd.in/e-ka-5HM #Suicideawarenessday #Mentalhealth #Wellbeing #Veterancareers #Veteranemployment