From battling burnout to empowering millions, ? Matt Zinman ? transforms personal challenges into powerful opportunities for growth. Drawing from his journey through depression and entrepreneurship, he's developed game-changing strategies for mental resilience and personal excellence. Through his book "Z-isms: Insights to Live By" and his dynamic speaking engagements, Matt doesn't just talk about transformation — he guides you through it. His mission? To enrich 25 million lives by 2030 with practical wisdom on defeating burnout, managing energy, and cultivating lasting positivity.? Book Matt to bring transformative wellbeing strategies to your organization.?Email?[email protected]?for additional details and speaker availability.? #Resilience #BurnoutPrevention #PersonalGrowth #Motivation #MentalWellbeing #Leadership
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?? How to Manage Our Worry ?? Managing worry and anxiety is essential for both #personal and #professional growth. Here is Dale Carnegie’s simple method to tackle our biggest worries. Learn the 3-step #MagicFormula to improve your mental well-being and enhance your resilience. ?? 1. “What’s the Worst That Can Happen?” - Imagine the worst-case scenario to confront your fears and eliminate uncertainty. ?? 2. Accept the Worst - Prepare for the reality that it might happen, reducing your need to worry. ?? 3. Improve on the Worst - Take action to improve the situation and focus on what you can control. Check out the full article - https://lnkd.in/e-cr3DFA Also, you can explore the updated version of How to Stop Worrying and Start Living! #DaleCarnegie #StressManagement #Leadership #MentalWellbeing #Resilience
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?? How to Manage Our Worry ?? Managing worry and anxiety is essential for both #personal and #professional growth. Here is Dale Carnegie’s simple method to tackle our biggest worries. Learn the 3-step #MagicFormula to improve your mental well-being and enhance your resilience. ?? 1. “What’s the Worst That Can Happen?” - Imagine the worst-case scenario to confront your fears and eliminate uncertainty. ?? 2. Accept the Worst - Prepare for the reality that it might happen, reducing your need to worry. ?? 3. Improve on the Worst - Take action to improve the situation and focus on what you can control. Check out the full article - https://lnkd.in/e-cr3DFA Also, you can explore the updated version of How to Stop Worrying and Start Living! #DaleCarnegie #StressManagement #Leadership #MentalWellbeing #Resilience
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?? How to Manage Our Worry ?? Managing worry and anxiety is essential for both #personal and #professional growth. Here is Dale Carnegie’s simple method to tackle our biggest worries. Learn the 3-step #MagicFormula to improve your mental well-being and enhance your resilience. ?? 1. “What’s the Worst That Can Happen?” - Imagine the worst-case scenario to confront your fears and eliminate uncertainty. ?? 2. Accept the Worst - Prepare for the reality that it might happen, reducing your need to worry. ?? 3. Improve on the Worst - Take action to improve the situation and focus on what you can control. Check out the full article - https://lnkd.in/e-cr3DFA Also, you can explore the updated version of How to Stop Worrying and Start Living! #DaleCarnegie #StressManagement #Leadership #MentalWellbeing #Resilience
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?? How to Manage Our Worry ?? Managing worry and anxiety is essential for both #personal and #professional growth. Here is Dale Carnegie’s simple method to tackle our biggest worries. Learn the 3-step #MagicFormula to improve your mental well-being and enhance your resilience. ?? 1. “What’s the Worst That Can Happen?” - Imagine the worst-case scenario to confront your fears and eliminate uncertainty. ?? 2. Accept the Worst - Prepare for the reality that it might happen, reducing your need to worry. ?? 3. Improve on the Worst - Take action to improve the situation and focus on what you can control. Check out the full article - https://lnkd.in/e-cr3DFA Also, you can explore the updated version of How to Stop Worrying and Start Living! #DaleCarnegie #StressManagement #Leadership #MentalWellbeing #Resilience
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Dale Carnegie’s Stress Management Tools
?? How to Manage Our Worry ?? Managing worry and anxiety is essential for both #personal and #professional growth. Here is Dale Carnegie’s simple method to tackle our biggest worries. Learn the 3-step #MagicFormula to improve your mental well-being and enhance your resilience. ?? 1. “What’s the Worst That Can Happen?” - Imagine the worst-case scenario to confront your fears and eliminate uncertainty. ?? 2. Accept the Worst - Prepare for the reality that it might happen, reducing your need to worry. ?? 3. Improve on the Worst - Take action to improve the situation and focus on what you can control. Check out the full article - https://lnkd.in/e-cr3DFA Also, you can explore the updated version of How to Stop Worrying and Start Living! #DaleCarnegie #StressManagement #Leadership #MentalWellbeing #Resilience
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?? How to Manage Our Worry ?? Managing worry and anxiety is essential for both #personal and #professional growth. Here is Dale Carnegie’s simple method to tackle our biggest worries. Learn the 3-step #MagicFormula to improve your mental well-being and enhance your resilience. ?? 1. “What’s the Worst That Can Happen?” - Imagine the worst-case scenario to confront your fears and eliminate uncertainty. ?? 2. Accept the Worst - Prepare for the reality that it might happen, reducing your need to worry. ?? 3. Improve on the Worst - Take action to improve the situation and focus on what you can control. Check out the full article - https://lnkd.in/e-cr3DFA Also, you can explore the updated version of How to Stop Worrying and Start Living! #DaleCarnegie #StressManagement #Leadership #MentalWellbeing #Resilience
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?? How to Manage Our Worry ?? Managing worry and anxiety is essential for both #personal and #professional growth. Here is Dale Carnegie’s simple method to tackle our biggest worries. Learn the 3-step #MagicFormula to improve your mental well-being and enhance your resilience. ?? 1. “What’s the Worst That Can Happen?” - Imagine the worst-case scenario to confront your fears and eliminate uncertainty. ?? 2. Accept the Worst - Prepare for the reality that it might happen, reducing your need to worry. ?? 3. Improve on the Worst - Take action to improve the situation and focus on what you can control. Check out the full article - https://lnkd.in/e-cr3DFA Also, you can explore the updated version of How to Stop Worrying and Start Living! #DaleCarnegie #StressManagement #Leadership #MentalWellbeing #Resilience
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?? How to Manage Our Worry ?? Managing worry and anxiety is essential for both #personal and #professional growth. Here is Dale Carnegie’s simple method to tackle our biggest worries. Learn the 3-step #MagicFormula to improve your mental well-being and enhance your resilience. ?? 1. “What’s the Worst That Can Happen?” - Imagine the worst-case scenario to confront your fears and eliminate uncertainty. ?? 2. Accept the Worst - Prepare for the reality that it might happen, reducing your need to worry. ?? 3. Improve on the Worst - Take action to improve the situation and focus on what you can control. Check out the full article - https://lnkd.in/e-cr3DFA Also, you can explore the updated version of How to Stop Worrying and Start Living! #DaleCarnegie #StressManagement #Leadership #MentalWellbeing #Resilience
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?? How to Manage Our Worry ?? Managing worry and anxiety is essential for both #personal and #professional growth. Here is Dale Carnegie’s simple method to tackle our biggest worries. Learn the 3-step #MagicFormula to improve your mental well-being and enhance your resilience. ?? 1. “What’s the Worst That Can Happen?” - Imagine the worst-case scenario to confront your fears and eliminate uncertainty. ?? 2. Accept the Worst - Prepare for the reality that it might happen, reducing your need to worry. ?? 3. Improve on the Worst - Take action to improve the situation and focus on what you can control. Check out the full article - https://lnkd.in/e-cr3DFA Also, you can explore the updated version of How to Stop Worrying and Start Living! #DaleCarnegie #StressManagement #Leadership #MentalWellbeing #Resilience
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?? How to Manage Our Worry ?? Managing worry and anxiety is essential for both #personal and #professional growth. Here is Dale Carnegie’s simple method to tackle our biggest worries. Learn the 3-step #MagicFormula to improve your mental well-being and enhance your resilience. ?? 1. “What’s the Worst That Can Happen?” - Imagine the worst-case scenario to confront your fears and eliminate uncertainty. ?? 2. Accept the Worst - Prepare for the reality that it might happen, reducing your need to worry. ?? 3. Improve on the Worst - Take action to improve the situation and focus on what you can control. Check out the full article - https://lnkd.in/e-cr3DFA Also, you can explore the updated version of How to Stop Worrying and Start Living! #DaleCarnegie #StressManagement #Leadership #MentalWellbeing #Resilience
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Resilience Builder | Burnout Crusader | Author of Z-isms | Speaker | Corporate Trainer | Podcast Host | Happierness Innovator | Mindset and Wellbeing Transformer | Nonprofit Founder
1 周So grateful to be teamed up with INAS! First class in every way! Thank you for featuring my voice and message??