Hull and East Yorkshire Mind的动态

It’s important to remember that mental health matters every single day. Taking time to check in on yourself and others, seeking support when needed, and breaking the stigma around mental health should be part of our daily lives. Let’s continue the conversation and support one another—because mental health is a priority. Visit our website for self-help resources to guide you through everyday hurdles: https://zurl.co/nAJr #ChooseMental Health

In a world that tells us to keep moving, it is okay to pause and take care of your mental health. ? With nearly one in three South Africans experiencing mental health challenges, it's time to stand together. Whether you're struggling or supporting someone who is facing challenges, we should stand together to face it. Let us foster a culture where we all reach to help those who have fallen, where we fight together and for one another, and where we understand that mental health is complex and intricate. Reach out. #MentalHealth #EndTheStigma #YouAreNotAlone #HealthZA #HealthIQConsulting

Today is #BellLetsTalk Day—a reminder that mental health matters for everyone. ?? Let’s work together to break the stigma and support those in need. If you’re navigating mental health challenges after a concussion, we’ve got resources to help. https://lnkd.in/gTnhPVs2

Mental health is not a joke. So many in this country and around the world suffer in silence because of the stigma surrounding mental health. Finding affordable mental health care is also difficult in these times. We as a society need to take action collectively and raise awareness for those who suffer. If we can’t do that, let us be kind to one another. Take time to listen. Show support. Offer a helping hand. No matter how small the gesture, know that it will mean everything to someone. #mentalhealth #mentalhealthawareness

Did you know that mental health impacts more than just individuals? This #WorldMentalHealthDay, let’s talk about the bigger picture. Poor mental health costs the world over $1 trillion each year, but beyond the numbers, it affects the lives of people we care about. ?? It’s time we all take mental health seriously and create spaces where everyone feels supported and understood. ?? Let’s break the stigma together. #mentalhealthmatters #supporteachother #breakthestigma #haireai

On #WorldMentalHealthDay, we have a message for you. Let’s remember that mental health matters every day. Prioritise self-care, support one another, and break the stigma surrounding mental health. Together, we can create a world where it’s okay to not be okay. #MentalHealthMatters #EndTheStigma #SelfCare #STLsupports

?? Breaking the Stigma: The Importance of Seeking Help ?? It’s time to change the narrative around mental health. Asking for help doesn’t mean you’re weak—it means you’re brave enough to prioritize yourself. Whether it’s talking to a friend, seeking therapy, or just taking a moment to reflect, every step matters. ?? Let’s support each other, break the stigma, and create a space where mental health is valued and celebrated. Together, we can make a difference. ??? #MentalHealthMatters #BreakTheStigma #SelfCare #ItsOkayToAskForHelp

June is Men's Mental Health Month, established in 1994 to raise awareness about the mental health challenges faced by men. It's a time to start conversations, seek support, and prioritize well-being. Let’s break the stigma and talk about mental health! #MensMentalHealthMonth

Knowing the signs of mental health struggles is the first step in improving a situation. Here are a few signs to look out for that are common in older adults experiencing mental health struggles. Resources are available ?? https://lnkd.in/gzemP68A #BellLetsTalk

Getting help for mental health is an important step, whether you're just starting the journey or need support along the way. Our list of mental health resources (by province) gives guidance: https://hubs.ly/Q02-WXJN0.