?? Introducing "The Many Faces of Wellness" ?? The HBA Wellness Committee, in collaboration with Houston Young Lawyers Association (HYLA), is thrilled to launch the first video in the Many Faces of Wellness series! ?? ? Meet Rachel Sedita, President of the Association of Women Attorneys - Houston, former HBA Ambassador, proud mom, and shareholder at Diggs & Sadler. In this insightful interview, Rachel shares her approach to wellness and how she integrates it into both her personal and professional life. ?? Don’t miss out—watch now: https://lnkd.in/gpx4m6ps #HBA #WellnessCommittee #LegalProfessionWellness #ManyFacesOfWellness #WorkLifeBalance
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"Discover the power of prioritizing women's health in this eye-opening video. From nurturing relationships to pursuing dreams, putting your health first is the ultimate act of self-love and empowerment. Join us on a journey to explore why every woman deserves to make her well-being a top priority. #WomensHealth #SelfCare #Empowerment"
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?? Dive deep into the intersection of grief and holistic wellness with Christine and Dr. Petty! ???? Explore how women in midlife navigate these realms with expert insights. #HolisticHealing #GriefJourney #WellnessWednesday #MindBodySpirit #HealingJourney #WomenInMidlife #GriefAndGrowth
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?? Exciting to see Kaiser Permanente as the Presenting Sponsor for the Seventh Annual Women's EmPOWERment Summit! They highlight a crucial issue: caregiver burnout. Here are 3 tips to help manage it: 1?? Prioritize self-care. 2?? Set realistic expectations. 3?? Seek support from others. Kaiser Permanente is dedicated to women's well-being—let's support each other! What strategies do you find effective in preventing burnout? Share your thoughts below! ?? #WomensLeadershipCouncil #WomensEmpowermentSummit #HealthAndWellness #KaiserPermanente #BurnoutPrevention
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During Women's Health Week, let's remind each other to take charge of our well-being. Whether it's scheduling that overdue checkup or making time for relaxation, let's prioritize ourselves. Together, we can thrive. https://ow.ly/f5qb50RARJa #WomensHealth #Empowerment
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?? Exciting to see Kaiser Permanente as the Presenting Sponsor for the Seventh Annual Women's EmPOWERment Summit! They highlight a crucial issue: caregiver burnout. Here are 3 tips to help manage it: 1?? Prioritize self-care. 2?? Set realistic expectations. 3?? Seek support from others. Kaiser Permanente is dedicated to women's well-being—let's support each other! What strategies do you find effective in preventing burnout? Share your thoughts below! ?? #WomensLeadershipCouncil #WomensEmpowermentSummit #HealthAndWellness #KaiserPermanente #BurnoutPrevention
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For the women behind the success of Lighter Loads Wellness and Consultancy, and for the women behind our success in life, Happy Mother's Day! - - - #MothersDay #LighterLoadsWellnessandConsultancy #MentalHealth
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Financial wellness, professional growth, self, and relational joy is a holistic approach that aims to empower women across various facets of their lives, fostering a sense of balance, resilience, and fulfillment. Learn about this powerful approach to wellness: https://ow.ly/8o1g50R8ANP #womenshealth #DSO #wellness Women In DSO?
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Weekly Gatherings: Questions & Reflections Self-Care: Part 2 Last week I asked the question,“What prevents us from performing sustainable acts of self-care, despite knowing that we should?” This week I ask, “Why is it necessary to perform acts of self-care?” ??As women we assume the role as caregiver to others. While the dynamics of this role changes throughout the stages of our lives and the people whom we provide support to may shift, most often we are never completely free from the caregiver role. ??While giving can be quite rewarding, if we are continuously caring for others, while we ourselves are empty and burned out, we are doing an injustice not only to ourselves but to the people with whom we are in service to. I welcome your thoughts and comments. #selfcare #transformation #womensretreats
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Empower women to lead healthier lives. Celebrate Women's Health and Fitness Day by taking a step towards a healthier you. #HealthyWomen #FitnessJourney #WomenWellness #HealthcareAdvocacy #PatientAdvocacy
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For those of you who joined the step challenge with the Wellness Program under Women In DSO? . Check out this 45 second video on the benefits of the walking and getting your steps in! Happy stepping! Liz Meyers
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