Home Instead Farnborough, Farnham and Fleet的动态

??????Keeping your loved ones well fed with nourishing, healthy food can keep them out of hospital ?????? A person suffering from malnutrition is likely to visit their GP twice as much as those who are well-nourished. They are also expected to experience longer hospital stays, because they won't be able to keep their strenght, which in turn means their bodies are less able to fight off pesky illnesses. Malnutrition can be caused by many things, from poor eating habits, lack of appetite caused by disease, physical disabilities, cognitive impairment, depression, isolation and even fear of falling ?? that list is longer than we might have originally thought, right?! What if I suspect my loved one isn't eating enough? ?? sometimes, eating little and often can be better than full meals ?? eat together ?? eat at set times if a routine helps your loved one ?? make food as soft as possible for loved ones with chewing or dental problems Got any questions or tips of your own? Leave them in the comments below ?? #Malnutrition #HomeInstead #HomeInsteadUK #EatWell #Seniors

#stress can affect people in numerous ways, but did you know it can have an affect on your #bladderhealth too? According to the National Association for Continence, high levels of stress can weaken the #immunesystem which can put someone at a higher risk of infection like a #urinarytractinfection or UTI. Why do we tell you this today? Because it's National Stress Awareness Day! Some #tips to #reducestress include: 1. Evaluating your stressors, are there any you can eliminate? 2. Disconnect from social media (after reading this post of course!) 3. Take care of your body through proper #sleep, #nutrition, and #hydration If part of your stress comes from being a #familycaregiver, give #abccentralct a call TODAY to learn how we can help with your #nonmedicalhomecare needs! #homecarenearme

?? Let's talk about MALNUTRITION! ?? Malnutrition isn't just about not having enough to eat—it's also about not getting the right nutrients. ????? It can affect anyone, anywhere, and takes different forms: 1?? **Undernutrition:** This occurs when the body doesn’t get enough nutrients. It can lead to stunted growth, weakened immunity, and even death. 2?? **Overnutrition:** Surprisingly, too much of the wrong kind of food can also cause malnutrition. Obesity and related health issues are examples of overnutrition. 3?? **Hidden Hunger:** Sometimes, people can have enough to eat but lack essential nutrients like iron or Vitamin A. This is known as "hidden hunger." Malnutrition affects physical and mental health, contributing to illness and affecting overall well-being. Let's raise awareness and work together to ensure everyone has access to nutritious food! ???? #EndMalnutrition #NutritionAwareness #HealthyEating

This Malnutrition Awareness Week, we’re highlighting the serious impacts of malnutrition, a condition that affects health, increases disease risk, delays recovery, and can lead to lasting health issues. While anyone can be affected, older adults, those with chronic health conditions, people with swallowing difficulties, and individuals facing social isolation or limited income are particularly vulnerable. Eating well is essential for health and well-being. That’s why we work closely with the Malnutrition Task Force to make sure our meals meet complex nutritional needs?while remaining delicious and appealing. Our specialised ranges, like?Mini Meals Extra?and?Texture Modified meals, offer smaller, nutrient-dense portions and modified textures tailored for people with reduced appetites or swallowing difficulties. At?apetito?| Wiltshire Farm Foods, we’re committed to making a real difference, providing nutritious meals to those who need them most. #UKMAW24 #MalnutritionAwarenessWeek?#MakingARealDifference

????? Seasonal changes can bring on gastrointestinal (GI) issues like indigestion, stomach bugs, and constipation. Here are some quick tips to manage your symptoms: - Stay Hydrated: Drink plenty of water. - Eat Fiber-Rich Foods: Incorporate fruits, veggies, and whole grains. - Avoid Trigger Foods: Steer clear of foods that upset your stomach. - Manage Stress: Stress can worsen GI symptoms, so take time to relax. If you’re dealing with persistent or severe GI issues, visit HB Urgent Care for prompt treatment and relief. Walk-in anytime for fast and friendly service. https://lnkd.in/g9T_xyg Get your COVID Testing today. https://lnkd.in/gC7Kutr #GastroHealth #DigestiveHealth #StayHealthy #HBUCares

Here are some avoidable illnesses that can be caused by poor dieting. https://lnkd.in/d8xDYv4R Follow us as we will be sharing verifiable tips on how to best manage these illnesses with diet.

It’s easy to indulge in sugary treats, but your body has a way of letting you know when it’s had enough. Here are some signs you might be overdoing it , swipe to learn more. Being mindful of your sugar intake can help you avoid these symptoms and improve your overall well-being! What’s one sign you’ve noticed? #HealthTips #SugarDetox #WellnessJourney #BalancedLifestyle #NutritionMatters

Do you struggle with eating or digestion? Many illnesses and treatments, or even nerves, can cause these problems, from lack of appetite to struggling to eat due to a sore or dry mouth. Don't worry, there are steps you can take to help manage these issues. Visit our website to find out more. #manageeatingproblems #improvedigestion #healthylifestyle https://lnkd.in/e-2Z87mE

Whose head is resting on their desk right now? ?? Save this post - and tag someone whose adrenals are exhausted! #adrenals need a ton of TLC when it comes to daily living! WHY? It’s not just the stress response that taxes your adrenal glands. ?? Gut imbalances ?? Blood sugar swings ?? Environmental T0XiN$ ?? Seasonal bugs ?? Autoimmune? conditions These take a toll on your adrenals. Paying attention to these stressors is important - but fortifying your adrenals is needed to withstand the stress! ???? Enter: food. Diet is one of the first places to turn to if you are feeling #adrenalfatugue There are some obvious things that won’t support your adrenals - like donuts and simple carbs - or coffee, but the not-so-obvious is gluten.? ??If you are gluten intolerant, consuming it may set up an inflammatory response that will not bode well for your #adrenalhealth. If your gut isn’t happy, your adrenals may not be happy, and if your adrenals aren’t happy, your thyroid may not be happy, and if … you get it. Everything is connected.? *For educational purposes only and not intended as medical advice. Please seek help from your licensed practitioner if you suspect a health problem or condition. #adrenalfatigue #adrenalhealth #guthealth #bloodsugarbalance #environmentaltoxins #seasonalallergies #autoimmune #glutenfree #inflammation #holistichealth #wellnessjourney #functionalmedicine #stressmanagement #healthtips #wellnesscommunity #bioenergeticstesting

November is Diabetes Awareness Month, a good reminder to talk to your health care provider about your diabetes risk factors. This is especially true if you have a family history or are overweight. Try incorporating more fruits and vegetables into your day! Eating a colorful array of healthy foods can have a huge impact on your overall health. Basic lifestyle changes - such as choosing fish, lead meats and poultry without skin - can contribute to weight loss and decreases the risk for type 2 diabetes. Check out some healthy and delicious ways to prepare these proteins at https://diabetes.org/. #DiabetesAwarenessMonth