Halloween can be a time for joyful expression of ourselves and our creativity! Self-expression is an outcome of self-awareness and both have immense benefits to our mental health including higher self-esteem and confidence, mental resilience, and better emotional regulation. Happy (almost) Halloween! #HealthAffiliatesMaine #SelfExpression
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How are you taking care of your mental health as the days get shorter and colder? Here in the office our tips would be: ?? trying to take a lunchtime walk instead of in the dark after work ?? baking puddings like bread & butter pudding which make us feel cosy ?? taking up a new hobby to calm our minds over the winter months ?? and remember that even though it may not be hot, we still need to hydrate Can you add any more? #Winter #MentalHealth
Our mental health can be impacted as the days get colder and the nights get darker. But we want to know the small things that bring you joy as we approach winter. What brings you happiness and comfort at this time of year? Let us know in the comments ??
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Barrier Breaking, No Bullshitting Licensed Professional Counselor providing Mental Wealth services to BIPOC, LGBTQIA+, Foster/Adoptive Families, & Formerly Incarcerated (marginalized & disenfranchised communities)
Join us as we discuss Mental Health as it relates to Depression, Body Positivity, Labels, stereotypes, and navigating grief after a loss. 4:00pm CST and pm GMT https://lnkd.in/gq78z2jE #barrierbreaker #nobullshittherapist #choosingempowerment #mentalwealthcoach #blackmentalhealthmatters #africanmentalhealthmatters
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Protect your vibes like a bodyguard ??? Your mental health comes first, so don't let anyone or anything drain your energy ?? Visit supportiveadvice.com for top-notch therapy services to keep your mind in tip-top shape ??♂? #GuardYourEnergy #MentalHealthMatters #SupportiveAdvice ??
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Protect your vibes like a bodyguard ??? Your mental health comes first, so don't let anyone or anything drain your energy ?? Visit supportiveadvice.com for top-notch therapy services to keep your mind in tip-top shape ??♂? #GuardYourEnergy #MentalHealthMatters #SupportiveAdvice ??
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November is Men’s Mental Health Awareness Month—a reminder that strength is not just about muscle or endurance but about the courage to acknowledge our feelings and seek support when needed. Mental health struggles don’t discriminate, and it’s okay for men to talk about them. To every man out there: It’s brave to be vulnerable, powerful to ask for help, and vital to care for your mind just as you would your body. Let’s break the stigma together and create a world where men feel safe to open up and be themselves. Remember, checking in on your mental well-being and that of the men around you is a sign of true strength. Take care of yourselves and each other. ?? #MensMentalHealth #AwarenessMonth #BreakTheStigma
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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. The month of May is the "Mental Health Awareness Month". Promoting mental health is important all year round. However, this special month is set aside for raising awareness about mental illness, its prevalence in today's society, and its impact on people of all ages and backgrounds. #mentalhealthawareness #awarenessmonth #PoweringProsperity
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Protect your vibes like a bodyguard ??? Your mental health comes first, so don't let anyone or anything drain your energy ?? Visit supportiveadvice.com for top-notch therapy services to keep your mind in tip-top shape ??♂? #GuardYourEnergy #MentalHealthMatters #SupportiveAdvice ??
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Optimizing Your Supply Chain, One Shipment at a Time | Reduce Costs & Improve Efficiency | 10,000+ Trucking Companies at our Disposal | A Team of 30+ Years in Logistics Excellence | Your Trusted 3PL Partner
Often, we underestimate the lasting impact of mental harm compared to the actual events themselves. The way our minds process and internalize experiences can profoundly shape our well-being. It's a reminder to prioritize mental health and offer support to those navigating unseen struggles. #MentalHealthAwareness
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Protect your vibes like a bodyguard ??? Your mental health comes first, so don't let anyone or anything drain your energy ?? Visit supportiveadvice.com for top-notch therapy services to keep your mind in tip-top shape ??♂? #GuardYourEnergy #MentalHealthMatters #SupportiveAdvice ??
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This #Movember, Jacob Nye, registered manager at Unique Community Services, shares simple yet powerful tips for supporting men’s mental health. They might sound small, but taking a few moments for yourself can make a profound difference in the long run. ?? Men’s mental health is often neglected, but small daily practices can help us feel stronger, more connected, and ready to face the world. Let’s make this Movember the start of lasting change.
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