Benefits of Happy60plus chair Yoga:
1. Can be done from comfort of your homes
2. ?Specially curated for those who cannot stand for long, have balance issues, cannot sit on floor or mat
3. ?Focused on the various problems faced with ageing
4. ?Helps in increasing lung capacity, lubricates joints for joint mobility, helps knee strengthening, strengthens muscles to prevent falls, helps to control urinary incontinence, digestion issues, helps in flexibility, gives relaxation, increases blood flow and releases stress and helps in overall health benefits
5. ?Be part of the routine yoga sessions of Happy60plus conducted under guidance of experts
6. ?Experience mind body soul connect
For details connect 8088714210
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Embrace the Joy of Chair Yoga! & Join our live session with our vibrant instructor, catering to the wellness needs of our 60+ community. Stay active, stay happy!??
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https://onelink.to/evbvj3
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Pioneering Private Credit , EX-DH Asia | Ex-JPM | Ex-Standard Chartered | Boston University Alumni
1 个月Is Future App still not available in Asia?