FITPASS的动态

?? Shocking Revelations from the Lancet Study: Nearly 50% of Adults in India Insufficiently Physically Active in 2022 ?? In an era where health and well-being have never been more critical, a recent study by Lancet has shed light on a startling reality: almost half of the adult population in India was insufficiently physically active in 2022. ??♂???♀? This finding underscores the urgent need to prioritize physical activity as a vital component of our daily lives. Regular exercise is not just about staying fit; it significantly impacts our mental health, boosts productivity, and enhances overall quality of life. ?? What Can We Do? 1. Promote Awareness: Educate communities about the benefits of physical activity. 2. Encourage Workplace Wellness: Implement programs that encourage movement during work hours. 3. Create Accessible Fitness Opportunities: Ensure everyone has access to safe and affordable places to exercise. 4. Lead by Example: Inspire others by incorporating regular physical activity into your routine. Let's commit to making a change today! Together, we can turn these statistics around and build a healthier, more active India. #Health #Wellbeing #PhysicalActivity #IndiaHealth #LancetStudy #Fitness #HealthyLifestyle

Health isn't just about living longer; it's about living better, naturally. – Balamurugan CRA, India's First Longevity and Wellness Expert ?? Live better, naturally at www.balamurugancra.com ?? #LiveBetter #NaturalHealth #Longevity #BalamuruganCRA #Wellness

Health is our greatest wealth, yet it often takes a backseat in our busy lives. In India, where lifestyle diseases like diabetes and heart issues are on the rise, prioritizing health is no longer an option—it’s a necessity. Simple habits like mindful eating, regular yoga, and daily walks can make a big difference. Companies, too, can support this shift by encouraging wellness initiatives and flexible work policies. A healthy individual builds a stronger family, a productive workforce, and ultimately, a thriving nation. Let's invest in health today for a better tomorrow. #HealthFirst #WellnessIndia #HealthyLiving #MindfulLife #ProductivityMatters

Global report: #Fitness #craze makes #people #sick 89% #continue to over-exercise Health is getting worse in preserving healthHealth and awareness has also increased amid changing lifestyles, work load and increasing risk of diseases like BP-Diabetes across the world. From TV to social media platforms, health tips are also shared. Not only that, people also share their experiences by looking at it. Due to this many people feel undue pressure to improve their health. According to a report, people are getting sick while maintaining good health.The research revealed https://lnkd.in/ek_2akUp #divyabhaskar #overexercise

On World Trauma Day, we want to remind you that about 70% of people will face a traumatic event at some point in their lives. We care deeply about your well-being. If you’re struggling, please reach out for expert advice and support. Remember, you’re not alone, and seeking help is a sign of strength. #wellnessjourney #DailyWellness #HealthyLiving #WellnessMatters #MedicalTourism #HealthCare #GlobalTreatments #HealingRetreats #HolisticWellness #HealthTravel #expertcare #incredibleindia #india #indian #onestopsolution #wecareforyou (Medical Tourism, DailyWellness, HealthyLiving, Wellness Matters , Health and Wellness, Global Medical Treatments, Wellness Retreats, Expert Healthcare, Holistic Healing, Medical Travel, Incredible India, India, India Care, We care for you)

Earning a Healthy Life vs. a Medicinal Life: A Wake-Up Call As we strive to earn more and live a happy life, are we really achieving our goals. According to the Research of Employee Benefit Research Study 2020, 62% of working professionals in India spend 10-20% of their income on healthcare. Despite salary increments, our healthcare expenses eat into our savings. What's driving this trend? Poor workload management, wrong eating habits, and a culture of bingeing are culprits. It's time to shift our focus from living a "cool" life to a healthy one. Let's share our stories and tips on prioritizing health over healthcare. How do you choose to earn a healthy life? #Healthyliving #Wellness #WorkLifeBalance #FinancialWellness #Sustainability

Why The Co Being? Well, it all began with a single word – “Wellness” ?? ?? In conversation with Soundarya, our Business Head… ?? Our parent company (Indus Life Sciences) has been in this industry for years, catering primarily to global markets, but it was time to bring wellness home to India and Indian consumers. This was the primary reason for launching The Co Being. ?? Our brand was not born out of a fad or trend, we weren’t here just to “boost your immunity,” we entered the market with 40 years of experience, and only after 2 years of extensive research and testing, we became Your Wellness Ally. ? Follow @thecobeing to begin your wellness journey today or click the link in our bio or stories for a wide range of holistic wellness products. #TheCoBeing #Wellness #TuesdayTalks #InDepth #Interview #HealthAndWellness #BrandStory #FocusOnWellness #IndianConsumer (The Co Being, Wellness, Tuesday Talks, In Depth, Interview, Health And Wellness, Brand Story, Focus On Wellness, Indian Consumer)

"If trends hold, a Lancet study projects that by 2030, 60% of adults in India may be physically unfit." (Hindustan Times - The Lancet Global Journal, June 2024) With over 9 hours of our day dedicated to work, many of us are caught in routines that not-so-quietly drive health risks—India recorded 101 million cases of diabetes and 315 million of hypertension in 2021 alone, and it’s only risen since. The solution? Stretches, cleaner eating, bodyweight exercises, and short walks or runs can work wonders for strength, flexibility, and blood health. Yet, while we know this, most of us don’t act on it. Why? The answer lies in our “lazy mind” - our greatest adversary. This is the part of us that resists change, seeks comfort, and subtly convinces us to prioritize “later” over “now.” But what if we could create habits so simple, they slip seamlessly into the day? That’s the key: working with the lazy mind, not against it. At HYGEARFIT India, we focus on tiny, practical habits that fit effortlessly into work routines to help you build wellness into your day, without disrupting it. Ready to be THE change at work? Consider this your cue. DM me to explore how to make wellness achievable at work, no matter what. Prioritizing health isn’t optional anymore, India—let’s go! #changeNOW #tinyhabits #thelazymind #HyGearFit #corporatewellness #GetFitIndia #strengthtraining #resistance #dailyroutine #DropRHR #Sleepbetter #eatbetter #movesmart #DontEndorseTheLazyMind Eli Poplinger Sharath Kumar Basavaraju Shreeya G. Shivani Satish Harshith Kumar N Ariadna Esses Sankalpa Gowda HYGEARFIT Ltd. (Global)

Tackling India’s Health Crisis with Tiny Habits. A startling projection from The Lancet Global Journal reveals that by 2030, 60% of Indian adults might struggle with fitness. Our work-heavy, sedentary lifestyles are a big part of the problem—with diabetes and hypertension cases soaring. But why do many of us fail to act? The answer is our "lazy mind" that delays change. At HYGEARFIT India, we focus on tiny, easy-to-adopt habits that seamlessly fit into your work routine. These small steps can dramatically improve your health without disrupting your day. Ready to change your workday for the better? DM me to explore simple, effective wellness solutions. Let’s prioritise health together. The time to act is now! #TinyHabits #HYGEAR #HealthCrisis #PreventativeHealthcare #HealthyIndia

There are over 4,000 wellness retreats in India. How do you find the right one? You have two choices: (1) waste countless hours doing online research or (2) consult an expert. If you value your time, the choice should be obvious. Go here ?? https://lnkd.in/gQfif7qt #retreats #wellnessretreat #wellnesscoach #wellnessexpert