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How to Improve & Strengthen Your Pelvic Floor https://lnkd.in/g5Nc9xD9 #pelvicfloor, #pelvicfloorstrengthening, #yogaforpelvicfloor, #womenshealth, #healthytips, #corestrength, #yogatips, #fitness, #physicaltherapy, #wellness

?? ULTIMATE Powerchair Seating and Pelvic Stability Seminar [2024] ?? We are excited to present our comprehensive seminar video provided by Steve Ashton on powerchair seating and pelvic stability, designed for healthcare professionals, therapists, caregivers, and powerchair users alike. This seminar is packed with essential insights and practical techniques aimed at enhancing seating comfort and stability. ?? What You'll Learn: Advanced Seating Solutions: Delve into the latest technologies and design innovations that optimize powerchair seating. Learn how these advancements can significantly improve user comfort and overall experience. Pelvic Stability Techniques: Gain mastery over strategies that enhance pelvic positioning. Proper pelvic alignment is crucial in preventing discomfort and promoting better mobility. We provide actionable techniques to ensure stability and comfort. Customization Tips: One size does not fit all. Discover how to tailor seating adjustments to meet individual needs and preferences. Learn to make specific modifications that cater to unique body types and conditions, ensuring optimal support and comfort. Hands-On Demonstrations: Watch detailed demonstrations on fitting and adjusting powerchair seating systems. These practical examples will help you apply what you've learned, providing a clear understanding of the adjustments needed for different scenarios. Whether you're enhancing your professional skill set or seeking ways to improve your own or a loved one’s mobility, this video is an invaluable resource. Engage with our content by liking, commenting, and following our page for more insights on enhancing mobility and independence. Let's work together to create a more comfortable and stable experience for all powerchair users. Watch the full video here: https://lnkd.in/emqNPgp6 #Powerchair #SeatingSolutions #PelvicStability #Healthcare #Mobility #Independence #Caregiving #Therapy #Customization #HandsOnTraining?

This Sunday, prioritize and dedicate your time to identify the most important tasks and goals you want to achieve for realistic desired outcomes. . #SundayFunday #SundayVibes #SundayBliss #SundayMorning #SundayChill #SundayMood #GoalSetting #SundayReflection #GoalDriven #ClearPathToSuccess

How to improve hip flexibility with Pigeon Pose in a way that is safe for the lower back. #Exercise #HipStretch #PigeonPose #Chiropractor #Chiropractic #ChiropracticCare #ChiropracticAdjustments #KitchenerOntario #KitchenerWaterloo

Knowing your schedule enhances accountability, making it easier to track progress and accomplishments. . #SundayFunday #SundayVibes #SundayBliss #SundayMorning #SundayChill #SundayMood #GoalSetting #SundayReflection #GoalDriven #ClearPathToSuccess

Insoles are not just a luxury?; they serve several critical functions that can improve your running experience??: ? Enhanced Cushioning: Insoles provide additional cushioning, which helps absorb shock and reduce the impact on your feet and joints. This is particularly beneficial for runners who frequently pound the pavement. ? Improved Support Proper insoles offer better arch support, which can alleviate issues related to flat feet or high arches. This support helps maintain proper foot alignment and reduces the risk of injuries. ? Increased Comfort: The right insoles can help prevent common running injuries by offering support and cushioning where your feet need it most. For more info, check out our blog post on frequently asked questions concerning finding the best insoles for running: https://lnkd.in/dhYJb4dm #GothamHasYouCovered? #PodiatristApproved #ExpertPodiatrist #HappyFeet #BestFoot #Healthyfeet #ExpertPodiatrists #Podiatry #Footcare #FootHealth #FootWellness #FootComfort #FootLove #FootCareServices #FootCareExperts #GothamFootcare

Let's see how Neoaider Instant Lift Chair help people to get up #homecarechair #liftchair #neoaiderinstantliftchair

?? Breaking Down the Basics of Walking! ?? Walking might seem simple, but it's made up of two main phases: stance and swing! ?? Stance Phase (60%) – When one or both feet are on the ground, creating stability and support for movement. Think of it as "single leg stance" (one foot) or "double support" (both feet). ?? Swing Phase (40%) – When one leg swings forward, preparing to step and shift weight again. It’s all about forward motion! Next time you're out for a stroll, notice how your body moves! #NextLevelPhysicalTherapy #NextLevelPT #PhysicalTherapy #PT #StrengthAndConditioning #HealthAndFitness #Rehab #HamiltonNJ #SouthamptonPA #BridgewaterNJ #MarltonNJ

Use this day to allocate your time effectively to plan the tasks and activities that will optimize productivity for the upcoming week. . #SundayFunday #SundayVibes #SundayBliss #SundayMorning #SundayChill #SundayMood #GoalSetting #SundayReflection #GoalDriven #ClearPathToSuccess

Insoles are not just a luxury?; they serve several critical functions that can improve your running experience??: ? Enhanced Cushioning: Insoles provide additional cushioning, which helps absorb shock and reduce the impact on your feet and joints. This is particularly beneficial for runners who frequently pound the pavement. ? Improved Support Proper insoles offer better arch support, which can alleviate issues related to flat feet or high arches. This support helps maintain proper foot alignment and reduces the risk of injuries. ? Increased Comfort: The right insoles can help prevent common running injuries by offering support and cushioning where your feet need it most. For more info, check out our blog post on frequently asked questions concerning finding the best insoles for running: https://lnkd.in/dkWr5gJ7 #GothamHasYouCovered? #PodiatristApproved #ExpertPodiatrist #HappyFeet #BestFoot #Healthyfeet #ExpertPodiatrists #Podiatry #Footcare #FootHealth #FootWellness #FootComfort #FootLove #FootCareServices #FootCareExperts #GothamFootcare