Fathering Together的动态

This week on the Fathering Together Dads of Daughters #podcast we introduce you to Markus Wolf, a father of two spirited daughters, shares his unique journey from knowing he wanted to be a dad from a young age to the intricate dance of managing multiple temperaments. His candid conversation with our host, Dr. Christopher Lewis, offers invaluable insights on: ?? The Fear Factor: Marcus talks about his biggest fear as a dad—communication breakdowns—and how he's tackling it head-on. ?? Emotional Intelligence: Learn how Marcus realized he needed to improve his emotional intelligence to better connect with his daughters. ?? Male Connections: Discover why Marcus believes male friendships are crucial for mental health and how he's built a support system. ??? Parent as Coach: Marcus shares how he applies the principles of his profession as a fitness and life coach to his parenting style—equipping his kids with essential life skills. "My job is to set them up for the world. The more skill sets I give them, the better they'll navigate life." — Marcus Wolf ?? Key Takeaways: Identify & Understand Emotional Needs: Pay attention to how your children communicate their feelings and adapt your approach to meet them where they are. Prioritize Self-Care: Marcus underscores the importance of fathers taking care of their own emotional and physical well-being to be the best parent they can be. Small Wins Matter: Start with simple actions—like going for a walk or chatting with friends—to build a foundation for larger improvements. Embrace Mentorship: Marcus discusses the pivotal role of mentors and why being both a mentor and mentee can enrich your parenting journey. Watch the Full Episode: https://lnkd.in/gbDAZmmk

This week on the Fathering Together Dads of Daughters #podcast we introduce you to Markus Wolf, a father of two spirited daughters, shares his unique journey from knowing he wanted to be a dad from a young age to the intricate dance of managing multiple temperaments. His candid conversation with our host, Dr. Christopher Lewis, offers invaluable insights on: ?? The Fear Factor: Marcus talks about his biggest fear as a dad—communication breakdowns—and how he's tackling it head-on. ?? Emotional Intelligence: Learn how Marcus realized he needed to improve his emotional intelligence to better connect with his daughters. ?? Male Connections: Discover why Marcus believes male friendships are crucial for mental health and how he's built a support system. ??? Parent as Coach: Marcus shares how he applies the principles of his profession as a fitness and life coach to his parenting style—equipping his kids with essential life skills. "My job is to set them up for the world. The more skill sets I give them, the better they'll navigate life." — Marcus Wolf ?? Key Takeaways: Identify & Understand Emotional Needs: Pay attention to how your children communicate their feelings and adapt your approach to meet them where they are. Prioritize Self-Care: Marcus underscores the importance of fathers taking care of their own emotional and physical well-being to be the best parent they can be. Small Wins Matter: Start with simple actions—like going for a walk or chatting with friends—to build a foundation for larger improvements. Embrace Mentorship: Marcus discusses the pivotal role of mentors and why being both a mentor and mentee can enrich your parenting journey. Watch the Full Episode: https://lnkd.in/gMsJi-Uy

?? EPISODE 38 - Mindset Made Easy with Shilpa Jamieson This week on the pod I’m bringing you a wonderful conversation with Shilpa Jamieson about how her passion for mindset work and coaching theory sits at the heart of everything she does. Shilpa is a Certified Parent Coach, Writer, Artist + Founder of her business Mindset Mimi and Me And her mission is to create a paradigm shift in how young kids are educated on understanding themselves, so they have the tools to thrive amongst whatever life throws at them ???? PLUS to help make it easier for parents to teach kids self-knowledge, self-trust and self-worth from birth through fun tools ? Mental wellbeing stats in the UK amongst young people are alarmingly poor and this is the domain where Shilpa is looking to make some essential changes… Living out her transformational principles and practices with her own kids as well as through the invaluable work she does with parents on a wider scale. During this chat we covered so much including… ?The journey Shilpa went on through her own upbringing + education that fed her passion to champion this space ? The reasons WHY filling the ‘emotional education’ gap for parents + children is so important ? The unique and brilliantly creative approach she takes to doing this work ???????? Drop the word PODCAST below to get this episode into your ears today And follow and subscribe to the show on your fave podcast platform so you never miss an episode! ???? #doyourthingpodcast #doyourthing #ruleyourlifewhileraisingkids #podcastformums #lifecoachformums #honestmotherhood #feelgoodmotherhood #parenthoodunplugged #podcastersofinstagram #mindsetinmotherhood #growthmindset #emotionalintelligence #mindsetmadesimple

?? Building Momentum with Small Steps: A Strategy for Productivity ?? Ever feel overwhelmed by a massive project? You're not alone. Our latest video features an insightful discussion on breaking tasks into small, manageable pieces to tackle even the biggest challenges. Key Takeaways: - Start from the edges: Begin with smaller tasks to build momentum. - Mental trick: Small wins create a sense of accomplishment. - ADHD insight: Focus on tiny steps to avoid getting stuck. - Humor: My speeds are namaste and I'll cut a b****. This approach is especially effective for those with ADHD but can benefit anyone feeling paralyzed by large projects. ?? What's your go-to strategy for staying productive? Drop a comment and share your experience! For the rest of the conversation check out and subscribe to Paper Napkin Wisdom, Episode #178. #ProductivityHacks #ADHDFriendly #BusinessStrategy #SmallStepsBigImpact #ProjectManagement #MentalWellbeing #ProductivityTips #TaskManagement #TimeManagement #WorkLifeBalance #podcast #motivation #entrepreneur

Ep:11 of the Hobo CEO is out now with Jamie Toyne where we talked about ADHD and business and how ADHD entrepreneurs can take steps to support their mental health and reduce the risk of burn out. I hope you enjoy this latest episode.

Dyslexia is not a sign of being broken . . . It’s simply a different way of thinking and operating. For Rachael Jackson it means relying on images rather than words, even for everyday things like shopping lists! Growing up with dyslexia (undiagnosed), Rachael unconsciously developed coping mechanisms to navigate a world not designed for the way her mind works. Through sports and creativity, she learned to celebrate her uniqueness. Dyslexia does not reflect intelligence or capability, there is just a different way to getting the same thing done. If you have been diagnosed with dyslexia or think you may have it, remember like Rachael that it does not define your limitations - you have a different strength. Rachael now a WIBN business owner defines her own success on her terms, and she thrives by owning who she is and what she stands for. Out today Rachael Jackson on Redefining Dyslexia - listen here ?? https://lnkd.in/erEFuU8Z Not to be missed! Let me know what you think! ????? #dyslexiaawareness #bouncingbackstronger #podcast #embraceyourstrengths #neurodiversity #ownyourlife #empowerment #wibn #businessowner

In the latest episode of the ADHD-ish Podcast,? three heads are better than one. I’m joined by fellow business coaches, Justine Clay and Stephanie Wasylyk to talk about making sure our coach approach is ADHD-friendly. Key highlights to enhance your entrepreneurial journey: ADHD is Not Your Entire Identity - Embrace ADHD's influence on both strengths and challenges without letting it define you entirely. Think of it as one color in your unique stained glass window. Inclusive & Flexible Spaces - Create spaces that cater to diverse learning styles, fostering an environment where everyone feels welcome and understood. Understanding Coaching Dynamics - Realize the importance of having proper supervision and accountability within ADHD coaching, ensuring quality and ethical practices. Balancing Structure & Flexibility - Discover the perfect blend between structure and adaptability to stay productive and aligned with your personal preferences. Self-Compassion in Coaching - Use a mantra like "you are creative, resourceful, and whole" to empower yourself and clients, debunking the myths of being broken. How do you balance structure and flexibility in your work? #ADHD_ish #BusinessCoaching #InclusiveCoaching #ADHDAwareness #ProductivityHacks #EntrepreneurMindset #SelfCompassion

Have you ever found yourself wishing your teen would open up to someone—anyone—about what’s going on in their world? Many parents I talk to share the same story: they desperately want to support their teen, but their teen resists every attempt to help. I get it. Teens are navigating complex emotions and a desire to be independent, often leaving parents unsure how to approach them. That’s why I recorded a new episode of The Teen Anxiety Maze with your teen in mind. In this episode, I address teens directly—explaining who I am, what coaching is about, and how it can empower them to tackle life’s challenges with confidence. I share stories about real clients (anonymously, of course) who, like many teens, started out hesitant but left our sessions feeling supported, seen, and capable. Here’s what I want your teen to know: They are 100% worthy and lovable just as they are. I’m not here to “fix” them because they aren’t broken. Coaching isn’t about telling them what to do; it’s about uncovering their unique strengths and finding solutions that fit them. My goal? To be the voice they’ll listen to when they might not be ready to hear it from you. If your teen is open to it, have them listen to this episode. Or better yet, invite them to connect with me for a no-pressure conversation. Sometimes just hearing an outside perspective can make all the difference.

Check my latest podcast episode: https://lnkd.in/gBza9seg Kids don't come with instruction manuals, but that doesn't mean you have to figure out #parentingchallenges all by yourself! Listen now to this interview with Glenda Kroll, #LifeCoach, #Mom & Reinvention Specialist, for #ParentingWisdom on how to give your children #rootsandwings so they grow into #confidentandcaring adults. Plus: We talk about Parenting Against #PeerPressure! Learn how to maintain #familyvalues in the face of societal pressures by #sayingno and teaching your children about #boundaries, #selfrespect, and the importance of not always fitting in. Download Glenda's FREE e-book on parenting now!? https://lnkd.in/gYV59Eep To learn more and connect with Glenda, visit: www.glendakroll.com #parentingtips #parentingadvice #momwisdom #ConfidentKids #confidentkidsarehappykids #caringkids #parentingtipsandadvice #ChallengesAndGrowth #LifeLessons #PositiveParenting? ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process?, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://lnkd.in/g92Q4P7v

Check my latest podcast episode: https://lnkd.in/gBza9seg Kids don't come with instruction manuals, but that doesn't mean you have to figure out #parentingchallenges all by yourself! Listen now to this interview with Glenda Kroll, #LifeCoach, #Mom & Reinvention Specialist, for #ParentingWisdom on how to give your children #rootsandwings so they grow into #confidentandcaring adults. Plus: We talk about Parenting Against #PeerPressure! Learn how to maintain #familyvalues in the face of societal pressures by #sayingno and teaching your children about #boundaries, #selfrespect, and the importance of not always fitting in. Download Glenda's FREE e-book on parenting now!? https://lnkd.in/gYV59Eep To learn more and connect with Glenda, visit: www.glendakroll.com #parentingtips #parentingadvice #momwisdom #ConfidentKids #confidentkidsarehappykids #caringkids #parentingtipsandadvice #ChallengesAndGrowth #LifeLessons #PositiveParenting? ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process?, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://lnkd.in/g92Q4P7v