Elizabeth-Joy Adigwe的动态

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Tech Savvy Nutritionist & Lifestyle Medicine Health Coach | I Help Busy Professionals & Corporate Teams Prevent Lifestyle Diseases | Champion for SDG 3: Good Health & Well-Being

YOU ARE WHAT YOU EAT! Let's do an appraisal of yesterday's food xonsumption, shall we? Yes please! ?? What did you have for breakfast, lunch, dinner? What did you munch on as a snack? How many litres of water? Please share in the comment section You deserve to #Enjoyhealthandwellness!

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