Australian Government Department of Health and Aged Care的动态

Fussy eating is a normal part of a child’s development. It can take more than 10 attempts for your child to try a new food, so don’t give up! If you’re dealing with a fussy eater, remember: ?? the parent/carer decides when, where and what food is served ?? the child decides if they’re hungry and how much they want to eat. For more information and tips, visit ?? https://lnkd.in/gXNJw7pB #HealthyEating

It is important NOT to get into power struggles with your child over food. Eating and meal time should be a time to relax and connect as a family. If you have a picky eater, make sure to serve a variety of foods at the meal, including one thing you know your child likes to eat. Also, it will be helpful to have the food on the table ‘family style’ so each person can serve him/herself. Then model eating a variety of foods for your child. As long as your child is healthy, they are okay to eat a limited selection of foods - typically kids outgrow this. #parenting #pickyeaters #powerstruggles #gettingmychildtolisten #childfollowingdirections #parentingweeklytip

20 tips for smoother family meals In my role as a picky eating advisor there are questions that come up again and again. “How do I encourage my child to stay at the table?” is one of them. It is though, critically important that a child IS able to sit at the table. Long-term it is helpful for resolving fussy eating and supporting them to eat variety. Fortunately, there are some tried and tested strategies and approaches that support your child to sit and stay at the table and many of these strategies can be helpful even if your child doesn’t have an issue staying at the table. For the 20 tips: https://lnkd.in/ec4RFgt9

Guilty pleasure or just plain hunger? Either way, we're all guilty of sneaking food every now and then. Let's embrace our foodie moments and enjoy every bite, by learning the strategies to keep you healthy! Scan the QR code to book a FREE call or visit www.123startlosing.com #FoodLovers #GuiltyPleasures #SneakySnacks #fusion #docchristine #TempleSwiftConsulting

Guilty pleasure or just plain hunger? Either way, we're all guilty of sneaking food every now and then. Let's embrace our foodie moments and enjoy every bite, by learning the strategies to keep you healthy! Scan the QR code to book a FREE call or visit www.123startlosing.com #FoodLovers #GuiltyPleasures #SneakySnacks #fusion #docchristine #TempleSwiftConsulting

If parents ate their children's food... What is your child’s relationship with food??? If you had to list the top foods your child eats, how many would be processed foods and how many would be foods that you, as the parent, also eat??? The example parents set for their children on healthy food habits starts when you first introduce solid foods to your child. It is an ongoing, important relationship that we, as parents must prioritize??. https://lnkd.in/ggmrTjrh #presentparenting #simplefoods #betheexample #babyfood #bigboxcompanies #foodaddiction

1 BIG TIP TO HELP REDUCE FESTIVE FOOD FEAR! Going out to eat over the festive season can be really difficult when you struggle with food, weight and your body image. Here's one really helpful thing you can do to reduce the stress, overwhelm and anxiety about eating out with others. If you struggle with emotional eating or binge eating, then I invite you to take a 14 day trial of our online group program and community. Try it free with no obligation, and if you feel it helps, sign up and make 2025 the year you finally find true freedom around food, forever! Link to more information is in the comments.

Loyalty can be quite simple 1) Consistent, good food quality 2) Fast service 3) Friendly staff 4) Clean Restrooms 5) Fair price I will never stop eating this food for that reason. Even when one of these above fails, the forgiveness is there with the other items succeeding.