Master at arms at the London Longsword Academy. Consultant on historical combat methods.
Taking people who have never practiced Longsword before, to confident structure in a single session, a practiced pleasure.?? From our Decathlon class #londonlongswordfamily #londonlongswordacademy #fencing #hema #london #learnswordfighting #joachimmeyer #paulushectormair #achillemarozzo #longsword
Crack the code! Can you figure out the mystery number with just a few steps? #AmberInternationalSchool #BestEducation #School #CertifiedTrainers #ExcellentTeachers #ExpertEducation #AdmissionProcess #BestSchoolinThane #bestschoolindhokali #riddle
Master at arms at the London Longsword Academy. Consultant on historical combat methods.
Always makes your technique feel better when your partner does the “Urk, I do a die!” ????????? Great work in the fundamentals class, working parters and ploughs amongst other great goodness. #hema #fencing #longsword #achillemarozzo #liechtenauer #londonlongswordacademy #londonlongswordfamily #beginnerclass #london #learnswordfighting
When your aim is to take "ELEVATING" to an entirely new level
The new pocket folder from The Standard Group is sizzling! #ElevatingPrint. #GraphicDesign
??Beginners Weaving and Punching Tutorial: Mastering the weave and punch is crucial for slipping past your opponent’s shots and delivering a strong counterpunch. Focus on timing and fluid movement practice makes perfect! #BoxingBasics #WeaveAndPunch #BoxingTechnique #Counterpunching #FightFootwork
Just a little reminder that no matter what's swirling, & what needs to get done, its worth taking a moment to appreciate where you are right now. credit: @jennamariejournals #mondaymotivation #TheBestUCollegeAdvising #collegeadmissions #collegeadvice #highschool #parentlife #parentingteens #flipthescript #mattering #applyingtocollege #collegehelp?
Every step tells a story, what trail are you leaving behind? #AmberInternationalSchool #BestEducation #School #CertifiedTrainers #ExcellentTeachers #ExpertEducation #AdmissionProcess #BestSchoolinThane #bestschoolindhokali #riddle
Challenge your mind with this week's quiz! Are you prepared to unravel this quirky riddle? Share your answers in the comments below. #Parkglobalschool #PGS #TopCbseSchools #RiddleTime #FunLearning #BestcbseschoolinCoimbatore #BestcoachingatPGS #WeekendQuiz #QuizChallenge #Riddle
Part 2/3 of our Battle of the Bracing Mini Series with Jay Michno and today we’re talking about Plumwall ICF Bracing Systems. Check out Part 1 if you haven't already! #PlumwallBracing #ICF #ICFConstruction #InsulatedConcreteForms #ICFBracing #ICFTips
Strength & Conditioning Coach | Exercise Science Professor & Clinical Coordinator | NSCA MA State Advisory Board Member | Human Kinetics Author (Book Release: July 2025)
??Walking Hamstring Scoop There are plenty of ground-based warm-up drills out that for the hamstrings (think: hamstring floss, band assisted leg lower, etc.). When it comes time to improve hamstring flexibility (and hip joint mobility) dynamically on your feet, the Walking Hamstring Scoop becomes an easy plug and play. Add this to your next warm-up with 6-8 reps on each leg (in alternating fashion) to get things feeling good for your training session. ?? @bmalmedia behind the lens. #strengthandconditioning #strengthttraining #sportperformance #athleticperformance #warmup #warmups #hamstring #hamstrings #flexibility #mobility
