Community First Igloo的动态

During the festive and winter season there seem to be more ice rinks popping up tempting people to try and glide across the ice in a charming venue. Ice skating is such a lot of fun for people of all ages. However, injuries can happen. We offer some top tips to prevent ice skating injuries, from skating in the right direction to getting the right ice-skating gear, so you can enjoy your time on the ice. https://ow.ly/7HFa50Qt3eG

Why are junior Russian girls attempting more quad Salchows than quad Toes? One explanation is that stopping the skating motion is "easier" with a Salchow than a toe pick. Interestingly, they all use the same jump technique and preparation—it’s the latest trend! When quads first appeared, it was the quad Toe, a tricky jump requiring high technical skill. We saw some skaters miss out on the momentum during the backward part. That's the same on qual Sal. Curious about more analysis in figure skating? Follow us for insights!

Skate Like a Pro! Learn to Skate Classes start on Oct 10. Learn the fundamentals of ice skating and build confidence with dedicated instruction. Link: https://bit.ly/3IDgxoQ?

In this 22-minute #TCSLive presentation, Professional Skating Coach Cathy Andrade demonstrates and teaches patterning to become the most effective skater possible. Learn how to improve posture, mohawk turns, and how to use your undercut when coming off your inside edges. https://hubs.la/Q02pNCN40

mmhmm is excellent at explaining things - yes even figure skating! Two-time Olympic figure skater and Olympic commentator Johnny Weir explains figure skating in mmhmm. In "Skates, skating, and your first steps on the ice," Johnny shares his expertise on how to choose the right boots and blades so you, too, can find joy on the ice. Watch his full video at https://lnkd.in/grUJR5pV Got something you want to explain on video? Of course you do. mmhmm is the best app for explaining anything. Get started at mmhmm.app

Figure Ice Skating Jump from Easiest to Hardest! ?? The base values of jumps are intended to show the difficulty of the jump, which means that the higher the BV of a jump is, the more challenging it is supposed to be. In practical terms, the outcome can be either easier or harder depending on the skater. Edge jumps are generally harder for some skaters than toe jumps, and vice versa. But, going off the base values, from easiest to hardest: 1. Toe loop 2. Salchow 3. Loop 4. Flip 5. Lutz 6. Axel The axel is widely known as the hardest jump because it has a forward takeoff and therefore requires an extra half revolution.

Learning from an inline skating coach offers several advantages: 1. A skating coach can offer personalized feedback and customized instruction to enhance your skating abilities based on your unique skills and objectives. 2. With expert guidance, you can advance faster and more effectively, leading to accelerated skill acquisition and mastery. 3. A coach can pinpoint any errors or poor habits you may have acquired and offer direction on how to rectify them, ensuring you grasp the correct techniques from the beginning. 4. Inline skating coaches can educate you on crucial safety tips and methods to prevent accidents and injuries while skating. 5. Coaches can provide motivation and support, keeping you engaged and motivated to continually enhance your inline skating skills. Overall, learning from a coach can enhance your inline skating experience, boost your confidence, and help you achieve your skating goals more effectively. #skatecommunity #outreach #parentingtips #inlineskating #learntoskate #skatingisfun

Technical Skating with ?????? ?????????????? ?????????? ?????????? ???????????? @ Hockeyskillstraining.com. Learn Explosive Starts, Use of the 3 Different parts of your Blade - Inside/Outside Edges & Flats, Efficient Backwards and Forward Skating, and much more!!

ice skating boots are the most important equipment for hockey players . The boots are usually made of multiple layers of leather or other material that make them very stiff. A reader’s experience might be flimsy rental ice skates rather than the boots skating athletes invest in. Skaters choose different stiffness levels based on their skill set. For example, higher skills requiring triple jumps usually require stiffer boots. The stiffness restricts ankle movement in the boot & holds the ankle up. This allows for jump execution but also as a result most skaters have fairly weak ankles. This can cause injuries in the foot including ankle sprains, tendonitis & bursitis or even knee, hip and low back pain. So in the video we focus primarily on skating specific exercises that can strengthen your feet and prevent problems for your knees and gain power for skating efficiency and flow . Stay healthy #robinsonathletics #hockeytraining #skatesfirst #nathanrobinson