Commonwealth Senior Living的动态

Do you work in aged care? Subscribe to our monthly newsletter, Working in Aged Care Update, and get the latest information on: ?? programs and initiatives you can access for support ?? changes you need to know about as a worker ?? practical resources, tips and training opportunities for your professional development. Stay up to date on the latest news and information for people working in aged care. Subscribe now by clicking ??? on the link in our bio and selecting ‘Aged Care Newsletter’. #AgedCare #AgedCareWorker

How do you take care of yourself from caregiver burnout? Tips to manage caregiver stress ??Ask for and accept help. Make a list of ways in which others can help you. ... ??Focus on what you can do. ??Set goals you can reach. ??Get connected. ??Join a support group. ??Seek social support. ??Take care of your health. ??See your health care professional. #dementiacaregiver #dementiacare #caregiversupport #caregivers #selfcare

Adult Day Health: Navigating the Complexities Together ?? Adult Day Health programs provide essential support to participants and their families, but they come with unique challenges that are often overlooked. From managing daily care routines to handling administrative tasks, it’s easy for care teams to feel overwhelmed. One question I’ve been reflecting on is: How do we strike a balance between compassionate care and the growing operational demands? This isn’t just a question for one facility or program—it’s something the entire industry faces. I’d love to hear from others working in this space: ?? What’s the biggest challenge you’re dealing with right now? ?? What do you think could make life easier for both caregivers and staff? Let’s open up the conversation and share ideas—together, we can find better solutions. #AdultDayHealth #CaregivingChallenges #HealthcareCommunity #CompassionInCare #CaregiverSupport

Last week, I talked with a caregiver about their struggles in caring for their aging family members. Many things that we take for granted as medical providers can be challenging to learn and understand in a short period of time. They WERE doing better than they thought, but it had been a tough week for them. ?? As caregivers, we play a vital role in the well-being of our loved ones. Whether caring for aging parents, children with special needs, or family members with chronic illnesses, the demands can be overwhelming. I wanted to share a few tips to help improve our ability to stay resilient and avoid burnout. 1. Prioritize Self-Care: Remember the safety instructions on an airplane? Put your own oxygen mask on before assisting others. The same principle applies here. Get enough rest, eat well, and engage in activities that recharge your spirit. ?? 2. Connect with Others: You’re not alone! Seek out local support groups, online forums, or social media communities for caregivers. Sharing experiences and tips can provide emotional relief and practical advice. ?? 3. Set Realistic Expectations: Understand that you can’t do it all. Set achievable goals and learn to say no when necessary. Delegate tasks and seek professional help when needed. ? 4. Stress Management Techniques: Deep breathing, meditation, and mindfulness can help reduce stress. Consider taking short breaks during the day to recharge. ??♀? 5. Utilize Respite Care: Don’t hesitate to ask for help. Respite care services allow you to take a break while a trained professional cares for your loved one. It’s not a sign of weakness; it’s a smart strategy to prevent burnout. ?? 6. Stay Informed: Knowledge is power. Learn about your loved one’s condition, available resources, and legal rights. Being informed empowers you to make better decisions. ?? 7. Advocate for Yourself: Don’t be afraid to advocate for your needs. Communicate openly with family members, employers, and healthcare providers. Seek flexible work arrangements if necessary. ?? Remember,?you are not alone, and it’s okay to ask for help. By prioritizing self-care, connecting with others, and seeking professional support, we all can provide better care while safeguarding our own well-being. ?? #caregiversupport #burnoutprevention #selfcare #healthcareheroes

Are you a caregiver? If so, you know that your role takes significant amount of effort. This post is a little reminder that you need to prioritize your own care too! Here are a few self-care tips specifically tailored to caregivers: ?? Schedule regular breaks: even short intervals came make a difference. ?? Seek support: a supportive network can have a major impact. ?? Set realistic expectations: you can’t do everything, so be gentle with yourself. ?? Prioritize your health: quality sleep and a balanced diet can make a big impact. ?? Set boundaries: learn to say no to avoid burnout. ?? Celebrate your achievements: recognize the positive impact you have on others. If you’re a caregiver, thank you for all you do and don’t forget to take care of yourself. Everyone, leave a heart in the comments to show your love to all the caregivers out there. Related Topics: caregiver support power of attorney widow support legal services #wills #assets #estateplanning #eldercare #poa #assetplanning #attorney #strategicplanning #wealthmanagement #elderly #caregiversupport #endoflifecare #palliativecare #hospice

Are you a caregiver? If so, you know that your role takes significant amount of effort. This post is a little reminder that you need to prioritize your own care too! Here are a few self-care tips specifically tailored to caregivers: ?? Schedule regular breaks: even short intervals came make a difference. ?? Seek support: a supportive network can have a major impact. ?? Set realistic expectations: you can’t do everything, so be gentle with yourself. ?? Prioritize your health: quality sleep and a balanced diet can make a big impact. ?? Set boundaries: learn to say no to avoid burnout. ?? Celebrate your achievements: recognize the positive impact you have on others. If you’re a caregiver, thank you for all you do and don’t forget to take care of yourself. Everyone, leave a heart in the comments to show your love to all the caregivers out there. Related Topics: caregiver support power of attorney widow support legal services #wills #assets #estateplanning #eldercare #poa #assetplanning #attorney #strategicplanning #wealthmanagement #elderly #caregiversupport #endoflifecare #palliativecare #hospice

?? Attention all healthcare professionals, especially carers! ?? Our latest blog post tackles the pressing issue of caregiver burnout, offering insights and practical advice through a peer-to-peer approach. This is an opportunity for professionals to gather, share experiences, and find support in our community as we address and overcome the challenges of burnout together. Read now: https://lnkd.in/epaDwRMt #CaregiverSupport #HealthcareCommunity #OvercomingBurnout #Staffscannerblog

Effective communication is the foundation of healthy relationships. As a family caregiver, you'll interact with many people, including the care recipient, family members, and healthcare professionals. Clear communication requires effort, listening, and understanding different perspectives. Here are some tips to enhance your communication skills: #1 - Identify your intention: What do you want to convey and achieve from the conversation? #2 - Respond, don’t react: Focus on current discussions rather than past experiences. Ask yourself if your emotions match the situation and how you'd like to respond. #3 - Be clear and direct: Avoid hinting or expecting others to read your mind. Clearly ask for what you need. #4 - Practice active listening: Limit distractions, listen attentively, and show you're listening through body language. #5 - Seek clarity: When in doubt, ask the care recipient directly about their needs and work as a team. #6 - Prepare for meetings: List questions or information to discuss with healthcare professionals to stay focused on key issues. Your knowledge and experience are invaluable. Communicating effectively ensures everyone benefits! #CaregiverTips #FamilyCaregiving #EffectiveCommunication

Being a family caregiver is both a demanding and rewarding role, laden with varied duties. When undertaking the responsibility of caregiving, it's crucial to grasp and prepare for the extensive range of roles you'll potentially assume. Here's a comprehensive list of the most common family caregiver duties: 1. Managing healthcare - from medications to advanced health directives. 2. Assisting with fundamental daily activities such as bathing, dressing, hygiene, and toileting. 3. Managing financial affairs, ensuring bills are paid and finances are handled responsibly. 4. Ensuring safe transportation. 5. Providing emotional support, companionship, reassurance, and a listening ear. 6. Planning and preparing meals. 7. Managing the household. The role of a family caregiver is multifaceted and demands dedication, compassion, and a keen eye for detail. It's crucial for caregivers to find support systems, manage their own stress, and prioritise their mental well-being while providing care to their loved ones. We can support you. Get in touch with us today on 03 9070 8171 to learn more. #agedcarespecialists #agedcarespecialist #homecare #homecarepackages #residentialcare #agedcarefinancial #independentagedcarespecialist #agedcareplacementagent #homecareadvisor #futureplanning

With Caregiver Appreciation Day fast approaching on March 3rd, read our new blog to explore tried and true tactics to show your staff just how much they mean to your business.? ??https://bit.ly/3I81ZOb