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Today, we are reminded that well-being begins from within and we should take care of our own #mentalhealth and support those around us.??
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At Aelum Consulting, we cultivate purpose, growth, and a sense of belonging in the workplace. Here are four best practices we follow to promote mental well-being:
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? We believe that reducing stigma starts with honest conversations. Our culture supports speaking freely, without fear of judgment—because every voice matters.
?? A culture rooted in diversity, inclusion, and respect helps prevent discrimination and nurtures a supportive environment for all.
?? From music and dance to spiritual yoga sessions, we regularly organize activities that promote mental and emotional well-being.
?? We value connection, often stepping outside to enjoy nature and share snacks, reinforcing our belief in togetherness.
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Together, we can create a more understanding and supportive world. This #WorldMentalHealthDay, and every day, why not check in with your friends, family, peers, or colleagues.????
#WorldMentalHealthDay2024 #MentalWellBeing #WellnessAtWork #MentalHealthMatters #AelumConsulting
Experienced Marketing, Sales, Business Relations/Development, and Communications Specialist who is both community-minded and goal-focused.
1 周I love this event and spending time with the awesome CW team!!??