City of Little Canada的动态

This is a must see! It's a thrilling performance at the highest level. Yesterday, Ilia Malinin (USA) was crowned world figure skating champion in a program that has never been seen before - six quads! The teenager is the son of two figure skating champs. He talks about training and muscle memory - relying on it when the stakes are really high. I specialize in engaging your passion, and keeping training interesting as we create muscle memory for each skill. Then your whole brain is engaged, you have strength, calmness and focus, and your creativity can flow. These are essential elements for peak performance in singing, speaking, business communication, Business English, and athletics! #voicecoach #PeakPerformance #talks #sales #communication #healthy #businessenglish

What's on your winter bucket list this year? Sledding? Ice skating? Attending a hockey game? We're pretty sure expensive sprinkler repairs did not make that list. Winterize your sprinkler system now and save yourself valuable time and money later. https://lnkd.in/dt8aNRQ #LandscapingServices #LawnCareServices #MinnesotaLandscaping #Sprinklers

Skating Skills: Master the art of skating! ???? Great skating skills are essential in hockey. Focus on speed, agility, and balance to outmaneuver your opponents. Keep practicing! ???? #SkatingSkills #HockeyTips

Day 8 Theme: Winter Sports Need inspiration? Start here: ?? Ice Skating Game ?? Winter Sports Tracker ?? Equipment Rental App ?? Ski Resort Manager Share your #AdventOfPrompt creations in the X community (link below)

10 Useful Tips for Skating ?? #skatecommunity #outreach #abrahamgasre

"?????????????? ?????? ?????????? ?????? ?????? ???? ?????????? ?????? ??????'??, ??????'???? ??????????." ? World class athetes know this AND they know how to use this to their advantage.?? ? Over the weekend, 19 year old Ilia Malinin made figure skating history when he won?the men's title at the World Figure Skating Championships. His score of 227.9 is the highest ever free skating score in the history of the competition! Even if you are not a big fan of skating, you can't help but be impressed at what this young man can do. (Listen to how excited the announcers are!) ? But it didn't "just happen."?Yes, he did hours and hours and hours of practice....MORE IMPORTANTLY he did the MENTAL practice. ? ???????? ?????????? ?????? ?????????? ???? ???????? ???? ????????????????! ? He didn't just close his eyes and imagine he won; he would spend hours and hours IMAGINING every detail of his routine. ? Many believed they would never see a quad axel in this lifetime and now we have that plus 5 other perfect quads. ? Kind of like when Roger Bannister did the impossible and became the first person to run a mile in under four minutes. ? Just six weeks later, someone else did and so on and so on. ? See, it was a common belief that no one could run a mile in less than 4 minutes, but once Roger Bannister did it, people believed they could too and it became a self-fulfilling prophecy! ?????? ?????? ?????? ?????? ???????? ???? ???????? ?????? ????????? ? Think of a time when you did a mental dress rehearsal of how EVERYTHING went wrong...and then it did! ? Now think of a time when you did a different kind of dress rehearsal and imagined everything going well. Maybe it was having a difficult conversation with a loved one and you imagined staying calm and in control, regardless of how the other person reacted. No suprise! There's a much greater chance that conversation went better than you had anticipated. ? Garbage in/garbage out is a term used in computer technology and it works with our beautiful brains too. What we program in/wire into our brain (our mental dress rehearsal) becomes our reality.? ? Our subconscious mind does not know the difference between real and imagined. ? Now that you know -?WHY focus on creating what you don't want?!

Snow Skating #snow #nature #trending #viralvideo #youtubeshorts #shortsvideo https://lnkd.in/dDYXnGsS Like and Subscribe This channel

What’s your favorite winter activity? Whether it’s cozying up with a book, ice skating, or something else, we’d love to know! ???? #WinterFun #WinterVibes #TigerStripesDFW #CustomerEngagement #SeasonalActivities #parkinglotstriping #parkinglotstenciling #propertymaintenance

Skating is certainly one of the most challenging sport to master.