LinkedIN Top Voice | Performance Recovery & Sleep Coach | SPIEGEL Bestselling Author | TEDx Speaker | Podcast-Host AUF & UP
?????? Sustaining our physiology is NOT about heavy workouts or running marathons. Swipe left to find out what it really takes... ???? How do you move your body? Discuss with us in the comments below... #health #leadership #worklife
Daarnaast is professionele Thaise massage (curatief en preventief) uiterst effectief om het lichaam vrij van blokkades te krijgen en te houden. Kijk op essence.support onder 'stroomlijnen' en bij de aanbevelingen. In addition, professional Thai massage (curative and preventive) is extremely effective to get and keep the body free of blockages. Check out essence.support under 'stroomlijnen and also the recommendations at the homepage.
I guess exercise doesn't just keep you healthy.? It also helps with the mindset.? Like, you learn how to push through the physical pain just because you like to be in motion, because you find yourself in the motion!
Thank you Chris, Article is good and the slides are the best. 4th industrial revolution require change in our approach to wellbeing. I share this great reminder to my network
Discussed this topic in the office today! My new colleague Simon ?rnb?ck tells me it’s a legal requirement in Sweden to have a standing and sitting desk!
Any scientific proof of this statement?
Great awareness for an ever rising problem in modern society. Yet if you want to break the habits that break you, you’ll likely benefit from a little help by modern tech. 8sense GmbH is exactly doing that with their 8clip helping you to keep your back healthy.
sitting the new smoking is also not true.
Director Business Controlling and Sales Operations EMEAI
5 年Luigi D'Antonio