Chicago Park District的动态

Did you know that female gymnasts get a deduction if their bra straps peak out of their leotards during a routine? Imagine worrying about THAT while you’re trying to compete! In fact, a?2021 Sport New Zealand study revealed many teenaged girls were quitting sports because they felt uncomfortable in their uniforms. That’s why it’s so encouraging to learn that Gymnastics NZ recently?updated its rules to allow gymnasts to wear shorts over leotards. ? Every athlete deserves the right equipment to perform at their best. ? What do you need to feel confident and empowered in your sport or activity? #gymnastics? #confidence #empowerment

Here's the content for Week 2: Post 1: Benefits of competitive gymnastics training "More Than Just a Sport Competitive gymnastics training offers numerous benefits for athletes, including: - Improved strength and flexibility - Enhanced coordination and balance - Developed discipline and time management skills - Boosted confidence and self-esteem - Lifelong friendships and teamwork experiences At OOA Gymnastics, we focus on developing the whole athlete! #GymnasticsBenefits #CompetitiveGymnastics #OOAGymnastics" Post 2: Highlights from a recent competition "Competition Highlights Check out our athletes in action at the recent XYZ Gymnastics Meet! [Video or photo highlights] We're so proud of our team's hard work and dedication! #GymnasticsCompetition #OOAGymnastics #AthleteSuccess" Post 3: Gymnastics technique tutorial with Coach Mohini "Technique Tuesday Join Coach Mohini as she breaks down the proper technique for a back handspring! [Video tutorial] Remember to focus on proper form and execution! #GymnasticsTechnique #CoachMohini #OOAGymnastics"

Day 3 of the British Gymnastics Gymnastics Activity Instructor course. One more day to go. Our bodies are tired, our brains are tired and we’ve all been pushed well outside our comfort zones. However…we’ve also laughed, grown - as coaches as well as personally, and we’ve learnt a lot. Everyone has done/learnt something they should feel proud of. Not only has the course taught us a lot about gymnastics, but doing it together has given us the opportunity to really get to know one another in ways we may otherwise have not. I now better understand how my team think, act and interact with others. I can better understand their strengths, their coaching styles and preferences and I can be more considerate of their (often perceived) limitations. #education #teamwork #traininganddevelopment #gymnastics

Did you know that female gymnasts get a deduction if their bra straps peak out of their leotards during a routine? Imagine worrying about THAT while you’re trying to compete! In fact, a?2021 Sport New Zealand study revealed many teenaged girls were quitting sports because they felt uncomfortable in their uniforms. That’s why it’s so encouraging to learn that Gymnastics NZ recently?updated its rules to allow gymnasts to wear shorts over leotards. Every athlete deserves the right equipment to perform at their best. What do you need to feel confident and empowered in your sport or activity? #gymnastics #confidence #SupportEveryBody #SupportEveryBodyOlympics

Who is Responsible for Gymnast Safety, Anyway? The gymnastics world is grappling with a serious issue: outdated equipment and a lack of accountability are compromising athlete safety. From stress fractures to Achilles ruptures, the risks are all too real, yet meaningful changes remain slow. Our latest post examines the systemic problems within the sport and why governing bodies like USAG and FIG need to take responsibility for prioritizing safety. It’s time for innovation and transparency to take center stage for the future of gymnastics. Read more: bit.ly/4eaVpVN #GymnasticsSafety #AthleteSafety #SportsInnovation #GymnasticsPerformance #GymnasticsEquipment #Leadership #Transparency Fédération Internationale de Gymnastique (FIG) Nellie Kim Morinari Watanabe Sarah Hirshland United States Olympic & Paralympic Committee Li Li Leung USA Gymnastics NCAA ABéO SPIETH America Spieth Gymnastics GmbH Janssen Fritsen American Athletic, Inc Fruit of the Loom, Inc. Spalding

Movement is freedom... we learn to move well wo it gives us the freedom to dp the things we want to. Today's gymnastics was a big complex 8 toes to bar 7pull ups 6 C2Bar pull ups 5 bar muscle ups Loads of volume and efficiency required to get through the full complex unbroken. It starts with basics and understanding the movements, get intouch with us if you are having trouble with elements of your gymnastics, we can help ???? #gymnastics #coaching #backtobasics

?? Exciting Times in the Gymnastics Industry! ?? Having spent 10 years leading a grassroots gymnastics club and now working as an Marketing and Operations Manager for RGA, I've witnessed a significant shift in how providers approach their businesses. Today, more than ever, they want the autonomy to choose how they operate—whether it’s selecting their insurance providers or deciding on their business structure. This choice feels akin to deciding between Kmart and Target. Each option has its strengths, but at the end of the day, what truly matters is how we support our athletes. We all share the same goal: nurturing young talent and fostering a love for gymnastics at the grassroots level. Let’s remember that while the dream of the Olympics inspires many, the reality is that only a few will make it there. Our focus should be on ensuring that all kids have the opportunity to be active, involved, and passionate about our sport. Together, let's prioritize the needs of our athletes and create an environment where every young gymnast can thrive. ??♀??? #Gymnastics #YouthSports #AthleteDevelopment #BusinessChoice #GrassrootsSupport

Gymnastics breaking records in the arena and on the screens ?? NBC’s live daytime broadcast of the?women’s gymnastics team final?averaged 12.7 million viewers across NBC and Peacock, marking the event as one of the network’s top weekday daytime events in Olympic history. This meant that more people tuned in live to watch Team USA’s?gold-medal-winning performance?than for any single game of the 2024 NBA Finals or the first round of the 2024 NFL draft. Gymnastics has taken a centre stage at these Games from bringing in celebrity crowds to breaking multiple records and I just love it! (…can you tell it’s my favourite sport ??) Now it’s time to invest in the sport so we can see the excitement year on year at world championships vs every foyr years at the Olympics ?? Source: USA Sports Today #womeninsport #totheworld #olympics #paris2024 #gymnastics #investinwomenssports

https://lnkd.in/dUvvGatj Bounce to Success: The Top Trampolines for Gymnastics Training" is your ultimate guide to elevating your gymnastics skills with the right trampoline. Discover the numerous benefits of incorporating a trampoline into your training routine, from improved balance and coordination to enhanced strength and flexibility. Learn about the essential features to consider when selecting a gymnastics trampoline that suits your needs perfectly. Dive into insightful reviews of the best trampolines on the market, helping you make an informed decision. Safety is paramount when using a trampoline, so we share expert tips to ensure injury-free workouts. Find inspiration on how to integrate trampoline exercises seamlessly into your gymnastics regimen for maximum results. Get ready to bounce your way to success in gymnastics!