Center for Creative Arts Therapy的动态

As we approach the peak of Summer, it's an optimal time to focus on our health and self-care routines. At work, you can help: * Embrace self-care mindset * Encourage physical activity * Consider how your workplace reflects employee wellness * Support caregiving for employees * Set personal and work boundaries * Explore gratitude * Participate in self-care activities (ex: coffee breaks, collaboration, or solitude) #NationalWellnessMonth #SelfCare #WellBeing #StressManagement #HealthyRoutines #Reflect

Today, Friday 27 September, marks the end of International Week of Happiness at Work. ? What did you do to celebrate this awareness week? ? Did you start any conversations about your wellbeing? ? How did it make you feel? ? Have you shared your ideas on how to improve workplace happiness with your line manager? ? What will you take from this week? Please share your answers in the comments below. #InternationalWeekOfHappinessAtWork #mentalhealthmatters #mentalhealth #starttheconversation #mentalwellbeing

It’s World Wellbeing Week. The strains of day to day working life can take its toll. So, ensuring that you take care of your physical, mental, and emotional health is crucial to living a happy and fulfilling life. This week, ensure you recognise the importance of remembering to prioritise self-care and being kind to ourselves and each other. Let’s spread positivity and make a difference within the workplace. #HR #wellbeing #workplace

The professional landscape is evolving, and so is our understanding of employee well-being. No longer just about physical health, the new paradigm embraces mental wellness and a deep sense of purpose. Understand the shift that's occurring in the latest paper from our great colleagues at BCG BrightHouse Key Takeaway: 84% believe a good atmosphere and well-being at work are crucial, and 87% would leave a job lacking fair work/life balance. Plus, 42% would accept lower pay for meaningful work. It's clear: Purpose and well-being are not just trends but essentials for the future of work. Read our full paper to find out how: https://lnkd.in/em4FU7YQ #EmployeeWellBeing #PurposeDriven #WorkplaceCulture #worklifebalance #workplacewellness #workexperience #workculture #OriginalHomeOfPurpose

#Wellnesswednesday. Here's one of my favorite quotes from Dr. Atul Gawande. As a surgeon, author and public health researcher, Dr. Gawande is a strong advocate for #writing for wellbeing and workplace wellness and clarity. #employeewellness

Good workplace wellbeing can help prevent stress and create positive working environments where individuals and organisations can thrive. With hybrid or even fully remote working still very much the new norm, it’s important to ensure our workforce have all the support they need. Very much looking forward to attending the webinar Dr Anna Weller

Reminder: promoting employee well-being is good for everyone! ?? In the fast-paced and demanding world we live and work in, we see high levels of stress and anxiety. This causes the decline in physical, mental, and emotional well-being that can lead to limited work productivity and low morale. Incorporating more holistic approaches, such as on-site or virtual wellness practices, fosters a positive, more efficient environment where individuals and organizations can thrive. Jennifer Lynn, owner of Nurtured Roots, dives into this topic further in her most recent blog post on our site ?? https://lnkd.in/eBaBsv5P

The professional landscape is evolving, and so is our understanding of employee well-being. No longer just about physical health, the new paradigm embraces mental wellness and a deep sense of purpose. Understand the shift that's occurring in our latest thought leadership by Cara Castellana Kreisman and Federica Misuraca: ???? The Evolution of Employee Well-being: Integrating Purpose for a Healthier Workplace ???? Key Takeaway: 84% believe a good atmosphere and well-being at work are crucial, and 87% would leave a job lacking fair work/life balance. Plus, 42% would accept lower pay for meaningful work. It's clear: Purpose and well-being are not just trends but essentials for the future of work. ? Let's champion workplaces where everyone feels valued and fulfilled. Read our full paper to find out how: https://lnkd.in/esb_ZSTE #EmployeeWellBeing #PurposeDriven #WorkplaceCulture #worklifebalance #workplacewellness #workexperience #workculture #OriginalHomeOfPurpose

?? Current Challenge: Workplace Wellbeing Burnout, stress, and mental health challenges are becoming increasingly prevalent in today’s work environment. It's time for organizations to take meaningful steps toward improving employee wellbeing. The Universal Wellbeing Conference 2024 will feature discussions from experts on effective, evidence-based solutions to foster a healthier work environment. ?? November 22, 2024 ?? Hamilton, NZ Join the conversation! Learn more ?? https://lnkd.in/gaMiy2NR #WellbeingLeadership #EmployeeWellbeing #MentalHealthAwareness #freedomwellbeinginstitute

Ever feel that afternoon slump hit and think, "A quick nap would be amazing, but isn't that unproductive?" Or maybe you worry, "What will my colleagues think if they see me napping?" Join us for a workplace wellbeing series next Wednesday, where we'll tackle these myths head-on! But we're not just talking about the benefits of napping—we're addressing the common misconceptions that hold us back. From concerns about what colleagues might think to the fear of being labelled as unproductive, we'll tackle these barriers head-on and empower you to prioritise your own wellbeing without guilt or shame. Sign up now with the link below. #workplacewellbeing #wellbeingcommunity #linkedinevent #restspace #productivity