brobriyo的动态

Feeling a bit stiff from sitting at your desk for over an hour? Let's get moving with a simple snack ??. Today's Movement Snack uses your office chair, and we're going to do some tricep dips. These are great for increasing your heart rate and upper body strength ??. When you return to your work, you'll feel energised, more focused, and you'll be far more productive ??. #simplesnacks #deskbreak #officechairexercises #movementsnacks #employeewellbeing

Are you battling neck and back pain while at your desk? Say goodbye to discomfort and hello to a healthier, happier workday with these expert ergonomic tips. #ergonomictips #neckpain #backpain #officepains #texasback

Are you battling neck and back pain while at your desk? Say goodbye to discomfort and hello to a healthier, happier workday with these expert ergonomic tips. #ergonomictips #neckpain #backpain #officepains #texasback

Tip #17 of the 21 days of stress reducing tips. This tip can make you feel very calm, relaxed and make your home of workspace smell wonderful.

??♂? Feeling stiff at your desk? It’s time to stretch it out! Here are some easy desk stretches to keep you energised and focused throughout the day! Incorporating these simple stretches into your work routine can help reduce tension and boost your productivity! ?? What’s your favourite desk stretch? Share in the comments! ?? #DeskStretches #WorkplaceWellness #StayActive #HealthyHabits #StretchItOut

Is it better to sit or stand while working??? The truth is, both have their benefits, and now, you don’t have to choose!?? Our adjustable sit/stand desks let you switch it up throughout the day, keeping your body moving and your energy up.?? Benefits of Sitting: Rest those legs, focus comfortably on deep tasks, and avoid fatigue during long stretches.?? Benefits of Standing: Boost circulation, reduce back pain, and stay more alert during meetings and creative sessions!?? The best part? You decide what works for you.?? So, how do you prefer to work, sitting, standing, or a mix of both? Let us know in the comments!?? Book a tour - https://lnkd.in/e5qXxfR4 #SitOrStand #COBALT #adjustabledesk #productivity #luxuryoffices #Cardiff #business #southwales

???????? ????'?? ???????? ???? ??????... Tired of sitting, feeling blue? ???? Your office chair, a workout view! ??? Quick bursts of energy, a refreshing splash,? healthUapp’s your guide, no time to dash! ??♀?? From desk to dream, let’s change the pace,? Ignite your spirit, join the race! ?? #healthUapp #officeworkout #deskworkout #worklifebalance #fitnessmotivation #healthandwellness #productivityhacks #sustainablelifestyle #summertreats #healthybalance #healthjourney #stayfitstayhappy (the image is created by artificial intelligence, but the vibe and mood are of human origin)

Is your office secretly triggering trauma responses? Accommodations vary: some need quiet areas, others benefit from noise-canceling headphones. Ergonomically correct workstations can make a big difference for mindfulness and stress relief. Consider LED lighting instead of fluorescent lights to reduce headaches and anxiety. ?? #WorkplaceAccommodations #TraumaSensitiveOffice #EmployeeWellbeing

Wrist pain while working? It doesn’t have to be that way. Our Ergonomic Mice are designed to fit the natural shape of your hand, reducing strain and helping you work in comfort all day long. ???? With smooth, precise tracking and a shape that feels like it was made just for you, it’s the perfect solution for anyone tired of discomfort while working. Experience the difference for yourself – because your hands deserve better! ?? ?? Explore the range #ErgonomicMouse #WorkComfortably #NoMorePain #HealthyWorkplace

So you're saying you need a cleaning schedule that fits your lifestyle? ???? Here's how to create one that keeps your space organized and stress-free! Start by listing tasks, assigning days, and sticking to it. #CleaningTips #OrganizedLife