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Today, we're continuing our #SelfCareTip series with one of our favorites—spending time connecting with friends! Connection is powerful. Spending time with loved ones can be a meaningful way to boost your mental health and find support during tough times, especially during the change of seasons and holidays. Ready to book your first appointment? www.bonmente.com #mentalhealth #mentalhealthmatters #mentalhealthawareness #bonmente #telepsychiatry

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