?? February is American Heart Month! ?? Heart disease remains the leading cause of death for Black communities, but prevention and awareness can save lives. This month, we’re raising awareness about heart health and the steps you can take to protect yourself and your loved ones. ?? Did you know? Black adults are more likely to experience high blood pressure, heart disease, and stroke—but small lifestyle changes can make a big difference! ? Eat heart-healthy foods ???? ? Stay active ????♂?????♀? ? Manage stress ????♀????? ? Know your numbers (blood pressure, cholesterol, etc.) ?? ? Get regular check-ups ?? Learn more and take action today: www.heart.org #BlackEquityCoalition #AmericanHeartMonth #HeartHealth #StayHeartStrong #BEC American Heart Association
