Bella Cucina Artful Food的动态

Day 4 of 70 Have you ever wondered what it feels like to truly be at peace with yourself? There’s nothing more soothing and relaxing than having a soul at peace. A peaceful soul allows you to grow into a better person. Holding onto grudges, anger, and hatred only blocks the way for peace to enter. These negative emotions create a person the world already has enough of—a negative one. But when you rise above, smile at those who’ve wronged you, you disarm them. There’s no point in them continuing their harm. That’s what makes you beautiful inside and out—no hatred, no bitterness, just sweetness. When one person starts to live like this, others feel the vibe and start to change too. The world, created by God, is truly beautiful—but only if you choose to see it that way. Follow me on Instagram for daily updates: @sakshu_2804 https://lnkd.in/g9UxYz9d #InnerPeace, #PeacefulSoul, #Positivity, #SelfGrowth, #Inspiration, #Mindfulness, #GoodVibesOnly, #PersonalGrowth, #Happiness, #LetGoOfNegativity, #SpreadLove, #PositiveThinking, #Gratitude, #Motivation, #SoulfulLiving, #EmotionalWellbeing, #MindsetMatters, #ChooseJoy, #BeautifulInsideOut, #LiveInTheMoment #sakshulife

Today I came across a quote and when I went deeper into its meaning I understood healing in a new way. It's not just about picking up yourself again to live a beautiful life but also understanding and accepting. Healing is important because it helps you understand some hard truths about relationships. First, attention isn't the same as love. Just because someone pays attention to you, it doesn't mean they truly care about you. Love is deeper; it involves understanding, support, and genuine concern for your well-being. Similarly, attachment is not the same as connection. Being attached to someone can mean you're afraid to let go, even if the relationship isn't healthy. True connection, on the other hand, is when you feel understood, valued, and safe with someone. Lastly, accepting the bare minimum from someone isn't real effort. Effort means going out of your way to make the other person feel valued and important. It's about consistency, thoughtfulness, and actions that show you genuinely care. When you heal, you start to see these distinctions clearly. You learn to seek out real love, true connection, and genuine effort, rather than settling for less. Healing helps you build better, healthier relationships based on mutual respect and understanding. #healing #understanding #acceptance #loveself #connection #wellbeing #mentalhealth #mindsetiseverything #consistency #attachment #truelove #liveinmoment.

Compassion isn't just for others; it's for yourself too. ???? Embrace your imperfections and treat yourself with the same love and kindness you offer to others. ???? www.heartmind.co #heartmindinstitute #fleetmaull #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #mindfulnesscoach #meditationteacher #meditationpractice #selfmastery #selfcarematters #selfcarepage

The journey to balance is a dance between presence and surrender. The books mentioned have helped guide me along the way. If you’re craving more peace, clarity, and alignment, dive into these: THE ALCHEMIST — Follow your dreams, trust the process BRAIDING SWEETGRASS — A love letter to the earth and its lessons IN THE WORLD BUT NOT OF IT — Living fully without being consumed LETTING GO — Freedom comes when we release THE BOOK — Challenging the way we see everything LADDER TO THE LIGHT — The path from darkness to enlightenment WHEREVER YOU GO, THERE YOU ARE — Finding peace in the here and now GRATEFULNESS: THE HEART OF PRAYER — Gratitude as a spiritual practice Let these words guide you back to yourself.

Heal so you stop hurting those who didn't hurt you. Love so you can finally see the purity of your heart. Listen so that you hear words from your heart and not the ego. Rest so that your mind isn't consumed by exhaustion & anger. Breathe so that your body integrates with your mind peacefully. Be better than you were yesterday. Surrender so that you understand how capable you are. ?? Happy Tuesday, friends. jessirisley.com #healingjourney #emotionalhealing #emotionaltrauma #traumaresponse #emotionalgrowth #emotionalabuse #generationaltrauma #growth #mindsetgrowth #mensmentalhealth #generationalhealing #menscoach #womenscoach #masculineenergy #feminineenergy #toxicrelationships #selfawareness #responsibility #selfregulation #relationships #emotionalregulation #emotionalawareness

What causes unhappiness? Of necessity, we all do not-fun stuff. Sometimes our tasks are downright unpleasant, but we power through and get ‘er done. No biggie. Being unhappy means we’re making choices that deplete or diminish the self or others with or without awareness. In other words, our automatic behaviors are standing between our truth and our true happiness — something inside needs our love. Choose Peace. Be Love. SS https://lnkd.in/gD8Mwd_j. #authenticitymatters #belove #bemyself #berealwithyourself #choosepeace #empowermentjourney #feelgoodnow #healingfromwithin #healingthesoul #radicalselflove #selflovematters #selfimage #soulwisdom #spiritualawareness #spiritualhealth #spiritualwellness #wisewoman #handbookforhumans

ARE WE ALL SECRETLY SELFISH AT HEART? We can all do things to help others But are our good deeds actually selfless or are we just doing good to feed our own ego All our good deeds are seemingly innocent, giving a friend a lift, helping someone across a road, carrying a suitcase But why do good? Do we want to look good in front of friends Do we need to rationalise something about our own self worth in our heads Do we need to counter a feeling inside of not being good enough If this is our motivation then all our good deeds are still selfish at heart, and what does that count for? We are simply fuelling our ego Or maybe, just maybe Do we do good for no other reason than it is the right thing to do Because that is selfless Without needing others to see us, without wanting thanks or credit Just simple and uncomplicated Do good to others because we should, because it is right, and because it is a joy to serve Not for the credit or the fame But in the quiet In secret In the background Living a life that serves and uplifts those round us, simple act by simple act, making the world a better place #putgodfirst #lovepeople #serveothers #putyourlifeinorder #beablessing #motivation #lifegoals #worktogether #successmindset #makeachange #loveothers #liftpeopleup #love #livecompassion #mindfulness #healfromtrauma #lifehack #peace #bewhoyouare #livetoserve #service #holduptheworld #beyourbest #purpose #livewithpurpose #beautyfromashes #strengthwithin #beauty #livehumble #humblespirit

Within our body, we can identify three different types of bodies. The physical body, our tangible body. It consist of transfer of information back and forth from our body to the surroundings. It shapes our perspective of the world. World. Body sensations, the five senses , and our emotions are included in the physical body. The Mental body is our consciousness, our thoughts, points of view, communication techniques, it is basically our believe system. Our spiritual body is our connection to the divine, nature, God, it is our realization that we are more than our body and mind. It is the awareness of unity. #family #familyconstellations #healingthemotherwound #healingthefatherwound #familyconstellationsfacilitator #healingmultigerations #personalgrowth #trauma #traumahealing #emotionalhealing #healingouremotions #emotions #love #happy #instagood #wellness #motivation #healthy #energy #relax #mindfullness #balance #healing #selflove #ourbodies

Forrest…?? When even the word it self tells us what it is used for… ??♀? Forrest … ”For rest” Go out in the forrest and rest your mind, body, soul and emotions ???????????? Follow us for more content on Instagram just_ intimeconsult And website www.justintimeconsult.se Picture cred to Spiritual Rewilding?? #forrest #torest #selfcare #selfleadership #justintimeconsult.se

Stop being so down on yourself. You are where you were meant to be. Read my blog on Ways To Find Inner Peace and Happiness. ???? https://lnkd.in/gNpGkpev #innerpeace #Happiness #happinessquotes #livingwellwithwil