Stroke Exercises for Arm & Hand with Little to No Strength-for Home #StrokeRecovery #Physiotherapy #StrokeExercises #HomeExercises #Rehabilitation #PhysicalTherapy #StrokeSurvivor #MobilityTraining #HandStrengthening #Wellness

https://lnkd.in/dibnQ5Ze it with energy healing your getting positive results

Until you’ve experienced a Power for Parkinson's class you can’t fully grasp the complexity of the cognitive challenges we offer. This is a snippet of a challenge I attempted with Brain & Body instructor #PollyCaprio. Let me know if you can master it, especially when the tempo changes?? https://lnkd.in/gGpr88Nh

Another short free session for older adults concerned about balance. I offer two key exercises that reduce #lowbackpain and increase #spinalmobility #chek #master #balance #exercise #olderadults https://lnkd.in/e6tWNs_J

Check out my blog post on The Strength and Size Showdown: Decoding Hypertrophy vs. Strength Training https://wix.to/kHPQFM9 #newblogpost

Gain a deeper understanding of voluntary muscles and their vital role in the conscious regulation of body movement.

Gain a deeper understanding of voluntary muscles and their vital role in the conscious regulation of body movement.

Hindered by a running injury? Find sanctuary and advancement in the realm of physical therapy. Together, we can sculpt a comeback narrative filled with resilience. ?? https://lnkd.in/eKm6Bkqq #ComebackStory #InjuryRehabilitation #PhysicalTherapyAdvancement #PerfectMotionSportsTherapy

The switch may be one of the most precise aspects for walking effectively. From the pre-swing to mid-swing the core is definitely pulling a little bit of a maneuver. If we don’t put in enough power through internal torsion on our terminal step the next phases will be starved of energy and thus will feast on overactive muscles. #weckmethod #gait #movement

Dealing with a running-related injury? Discover the transformative power of physical therapy. Let's collaborate to help you bounce back stronger. ?? https://lnkd.in/eUV9_NXJ #InjuryRecovery #StrongerTogether #PhysicalTherapy #PerfectMotionSportsTherapy