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?? Let's Talk Real Fitness Challenges! ?? We all face obstacles on our fitness journey, and sharing them can be empowering. Whether it's staying consistent with workouts, overcoming injuries, or finding motivation, we're in this together! By opening up about our struggles, we can offer support, share tips, and inspire each other to keep pushing forward. Remember, progress isn't always linear, but every step counts towards our goals. So let's break down barriers, conquer challenges, and celebrate victories—big or small. What's your biggest fitness challenge right now? Let's tackle it head-on as a community!????

Have you heard the term 'Gym Bros' before? When I first started working out, I had no idea what ‘gym bros’ meant. I used to go to the gym with my headphones on. Start with cardio and then jump into my workout. But over time, I met some incredible guys. We became friends, and that’s when I understood what ‘gym bros’ means. Sometimes, I’d lose motivation even with my music on and get tired early. Now, I have people who push me to go the extra mile. In short, ‘gym bros’ are the support system you need in life. I used to lift only what I could manage. Now, I lift more because I know there’s someone ready to spot me when I need it. These are people who push you to take that extra step and it’s always worth it. People who help you with your weight, and you help them with theirs. People who support you through heavy days when the burden feels too much. And people who show up for you, and you show up for them. Building that has made me feel stronger and more motivated. The same thing applies here on LinkedIn. If you’re here every day, build a community that becomes your ‘gym bros.’ Show up consistently, support others, and the rest will fall into place. So, are you building your support system here?

Ever wondered how to keep your gym members engaged for the long haul? Here are some key strategies to help you retain your members and build a thriving fitness community: ?? Progress Tracking: Enable members to set goals and track progress with personalized feedback. ?? Customer Service: Ensure exceptional service, promptly addressing member concerns for a positive experience. ???♂? Diverse Workouts: Offer varied classes, equipment, and styles to keep workouts engaging. ?? Modern Facilities: Invest in state-of-the-art amenities for an inviting environment. ?? Motivational Programs: Implement challenges and incentives to keep members engaged and motivated. ?? Community Building: Foster camaraderie through social events and group activities.

Community Success Stories: Real Results from Real Members Community isn't just about belonging—it's about achieving together. Today, we spotlight success stories from our gym members who have reached their goals thanks to the support of the gym community. These stories not only inspire but also demonstrate the tangible benefits of a strong community. 1?? Member Milestones: Highlight a member who has achieved significant goals, such as weight loss, improved health, or even participation in competitive events, with the support of the community. 2?? Transformation Stories: Share before and after stories of members who transformed their lives, emphasising the role of community support. 3?? Event Triumphs: Recap the successes from community events, focusing on how these helped members push their limits and strengthen bonds. Engage with Us: Do you have a community success story to share? Tell us how being part of a fitness community has changed you or your members! #SuccessStories #FitnessJourney #GymInspiration #TransformationTuesday #CommunitySupport

IYKYK. The struggle is real, from deciphering those frantic last-minute cover requests ("My dog ate my workout plan!") to the endless quest for the perfect playlist. ?? These hilarious "you just had to be there" moments are ones every fitness professional knows too well – from the choreography woes to the never-ending cycle of workout clothes. ?? Remember that time you taught a class with a completely improvised playlist because you forgot your music? (Don't worry, your secret's safe with us ??). In fact, a recent study showed that 45% of instructors have had to do just that! But hey, that's what makes this community so awesome. We get each other. And now, there's a better way to navigate the chaos. ?? CoverMe connects you with a network of amazing instructors and venues in your area. Take control. Boost your income. Boost your profile. And enjoy exclusive discounts, perks and rewards. All available for free on the CoverMe app! #CoverMe #FitnessCoaches #FitnessProfessionals #GigWork #FitnessInstructorLife #FitnessTrainers #GroupFitnessProfessional #GroupFitnessClasses

?? Kids back to school... How are you feeling about that? ?? As much as we cherish every moment with our kids, keeping up with their boundless energy can be a challenge. (Plus a golf course is more my style!) It's moments like these that make us realise we can't always keep pace like we used to. This realisation often sparks thoughts about what we can do to change—how we can adjust our lifestyles to be as fit and healthy as possible for our children. We've seen firsthand the positive impact that incorporating fitness can have on relationships and overall well-being. It's not just about looking good (although that's a nice bonus!), it's about feeling good, having the energy to keep up with your kids, and creating lasting memories together. We love hearing from our clients about the transformations they've experienced. If you're ready to make a change and want to feel different by next summer, reach out to us to see how we can help.

Everyone should work out early in the morning. You are not alone if you have made a New Year's resolution to wake up early and hit the gym. Every year many plan to develop a habit of working out, but the motivation fizzles out eventually. In my 3rd newsletter, I elaborate more upon this: ? Choose a path of least resistance when developing a habit. Exercise at a time that is suitable to your lifestyle and current circumstances. ? Set daily objectives that are fun and complete them. I always start my workouts with my favourite movements. It gets me into a state of flow for the remaining time of my training session. ?????? ???? ?????? ???????? ???? ?????? ?????????? ???? ???????? ??????????. ?????? ???????? ???? ?????? ?????????? ???? ???????? ??????????????. I simplify fitness and nutrition for expats. Follow me for more! Subscribe to my newsletter: ??% ???????????? and join a community of achievers!

3 questions to ask if you're struggling to improve retention and grow your in-person community. 1. Do you have an event or challenge each month for the community to look forward to? 2. What does your teams day-to-day interaction with your community look like? 3. (This one is really important) Does your community have opportunities for activity outside of the gym? 4. For your answers above, are you consistent at implementing them and should you do more or better?

It’s a uniquely rewarding experience to help a friend bring their fitness vision to life by selling them the right equipment Torque Fitness—and then to have them turn around and train you on it! ??? For the past... (crap I lost count) years, I had the chance to experience this firsthand. Nothing brings relationships and community closer than shared goals, hard work, and trust. When I sold her this gear, I was so excited to support her passion and expertise in fitness. Watching her put it to use while teaching me proper form has been a powerful reminder of how connected we are in this industry—not just as clients and consultants, but as friends and supporters on each other’s journeys. This girl has watched me laugh, cry, whimper, and break but also get stronger and wiser. Moments like these are why I’m proud to be a part of the Spokane wellness community. At Empathy Fitness, we believe in fostering relationships that go beyond business transactions. It's about building a community where we all grow stronger together—literally and figuratively. Cheers to collaboration, shared goals, and the fitness friendships that make it all possible! ?? #spokanewellness #fitnesscommunity #strongertogether #friendshipandfitness #supportlocalbusiness #fitnessjourney #wellnesscommunity #gymlife #healthandwellness #strongerwithfriends #relationshipsmatter #localfitness #personaltraining #fitnessequipment

“If you enjoy how you’re working out, how you’re sweating, you will commit to it.” – Ashley Robinson, owner of Spoke Cycle + Fitness In our latest interview, Ashley shares how building a supportive, non-competitive community can lead to long-term member commitment. It’s all about creating an environment where members feel energized, inspired, and part of something bigger. ???? Key Tips: ??Build a passionate, driven team who believe in your mission. ??Engage with members personally, both in and outside of the studio. ??Make fitness fun and foster self-care, not just a workout routine. “We want you to come to Spoke, feeling inspired, feeling energetic, forgetting about any worries that were outside these four walls, and just be within the moment for the next 45 minutes.” How are you fostering a community in your club? #FitnessCommunity #BoutiqueFitness #MemberEngagement #SelfCare #FitnessInspiration #FitnessBusiness