Amaven Communications & Business Development的动态

Incredible resilience or just part of the game? ?Tiger Woods has had his sixth back surgery in 2024! Learn more about the realities of professional sports injuries and recovery in this Forbes article: https://ow.ly/nvtq50TZkOM

Upper extremity Blood Flow Restriction (BFR) training in baseball pitchers has been shown to be beneficial in improving shoulder stability. 1. Rotator cuff musculature provides essential static and dynamic stability to the shoulder. 2. In this study, 8 weeks of upper extremity BFR training resulted in increased shoulder lean mass and muscular endurance in division IA collegiate pitchers. 3. When working with pitchers, effective targeting of shoulder stabilizers may also lead to enhanced mechanics. Lambert BS, Hedt C, Ankersen, JP, et al. Rotator cuff training with upper extremity blood flow restriction produces favorable adaptations in division IA collegiate pitchers: a randomized trial. Journal of Shoulder and Elbow Surgery. 2023;32(6):E279-E292, doi:https://lnkd.in/gH2ZF4JQ #physicaltherapy #physicaltherapist #pt #dpt #legacy #legacyphysicaltherapy #healthcare #rehabilitation #rehab #athlete #sports #recovery #overheadathlete #baseball #pitcher #onbaseu

“How long until I can play again?” Every athlete recovering from an ACL reconstruction asks that at some point.? The traditional, time-based rehabilitation answer is that it takes 9-12 months to return to pivoting, twisting and high-level sport after an ACL reconstruction. Instead of naming an arbitrary time after surgery, I prefer to approach a goal-based rehabilitation. By utilising the new state-of-the-art testing facility at the POSM Performance Lab, I set goals for your strength, stability and range of motion. By tracking your recovery against objective criteria and the guided of a skilled clinical team, I can help to identify the right moment to return to your chosen sport or active lifestyle. ?? ?? Learn more at https://loom.ly/ud_s4J8

I'm celebrating my first ride since having shoulder surgery. A 35km commute. Effortlessly due to a good surgeon, structured therapy and the Gravaa Kinetic Air Pressure System Usually I'd commute on my roadbike, but given the ability to change tyre pressure while riding my curiosity won. I opted for one of the company gravelbikes and held a 100% not scientific experiment. This morning I cruised out of town on 'my standard' 1.8 bar in the front and 2.0 bar in the back. On a long paved cyclepath I activated the internal pump. First I inflated to 2.4 and 2.6 bar in about 500 meters. Curious to if I'd perceive more or less effort I inflated to 3.0 and 3.2 bar, which felt more efficient. In the last part I saw and rode some wet gravel, for which I dropped the tyre pressure to a comfortable 1.4 and 1.6 within two seconds. For the last kilometers trough Eindhoven I back to 2.4 and 2.6. Was this a race? No Did I enjoy the ride? Yes Did I ride better with Gravaa? I don't own a powermeter, but it felt like that. If I were to get a powermeter, and look to exchange it easily. Which would you advise for 'factchecking'? #gravaa #commute #KAPS #powermeter

I was asked which skills derived from sports I use professionally as a surgeon. They are numerous! During a great summer of 2024 on the Verbier and Eiger Trails, some key ones to mention are: Teamwork: Crucial in surgery, just as in sports, for effective collaboration. Motivation and Resilience: Endurance and mental strength from trail running help during long days and challenging procedures. Focus and Concentration: Essential for precise surgical tasks, similar to navigating technical terrain. Planning and Anticipation: Like planning the trail before and every step downhill on rocks, surgery requires careful planning and foresight. #Paris2024 #LinkedInActualités

Did you know glenoid shape may play a role in SLAP tears requiring surgery? In a study by Sweitzer et al., pitchers with a history of SLAP repair did NOT have side-to-side differences in glenoid version. Uninjured pitchers had greater retroversion on the throwing side. Reference: Sweitzer BA, Thigpen CA, Shanley E, et al. A comparison of glenoid morphology and glenohumeral range of motion between professional baseball pitchers with and without a history of SLAP repair. Arthroscopy. 2012;28(9):1206-1213.

Tommy John surgery is one of the most common, if not the most common, injuries in baseball, particularly among pitchers. It occurs when the ulnar collateral ligament (UCL) in the elbow is torn due to the repetitive strain of throwing. The surgery involves replacing the damaged ligament with a tendon from another part of the body. Recovery can take a year or more, but it often allows athletes to return stronger and with a more stable arm. #tommyjohn #ucltear #baseballinjuries #pitchingmechanics #sportsrehab #throwinginjuries #elbowinjuries #sportsmedicine #pitcherlife #injuryprevention #rehabjourney #athleterecovery #strengthtraining #baseballlife #sportsperformance

What does it mean to make progress? Ran the Halloween Howler 50km a few days ago. Relatively flat, super dusty, always hot course. Last year - 5hrs 12mins This year - 5hrs 12mins Face value you could argue that not only have I not made progress, but gone backwards. I mean did you even train this year?? What have you been doing? Context matters. I came into the race this year off the back of 3 months (Jun-Jul-Aug) being sidelined post knee surgery and then having only run my first race back (100km) a few weeks prior. The map is not the territory. The numbers are not the whole story. Step back and look for context, and then appreciate the story that is really being told. (pic - can't beat a good dusty sock line) #dothework #discipline #antifragile #keynotespeaker Hi, I’m Paul Watkins. I help teams develop discipline, antifragility and building an adventurous mindset, driving performance across their entire lives. Let me tell you a story.

Five Fact Friday - April 19, 2024 Your teenage muscles, Video games and medicine, and the danger of ant combat * The average age of skeletal muscles is 15.1 years. * Surgeons that grew up playing video games more than 3 hours per week make 37% fewer errors and had a 42% faster completion rate when it comes to performing laparoscopic surgery, as well as suturing. ? * When ants fight, they usually fight to the death. * A full-scale cicada emergence like the one coming for the eastern U.S. can reach a deafening crescendo, roughly 100 decibels, which is just shy of standing three feet from a chainsaw. * The word “tax” is from the Latin taxo, meaning “I estimate.”

???? #PostTJRecovery with the Trunk Accelerator! ?? Post-Tommy John Game Plan: Recovering from TJ surgery? It’s crucial to go beyond the standard linear progression once you’re cleared post-rehab. ?? Foundation First: Start by rebuilding strength in your legs, core, and upper body. Your power comes from these, not just your arm! ??? Mechanics Matter: Enhance your pitching mechanics to protect your newly reconstructed elbow. Remember, the underlying issues that led to injury need addressing to prevent future problems. ?? Enter the Trunk Accelerator: A revolutionary tool that minimizes arm stress by preventing harmful movements like dragging and pushing. It ensures your trunk does the heavy lifting, allowing your arm to recover without strain. ?? Real Feedback: Users report immediate relief from arm stress, thanks to how the Trunk Accelerator shifts the workload from arm to trunk. ?? Upgrade Your Recovery: Incorporate the Trunk Accelerator into your ramp-up routine for a smoother, safer return to the mound. Dive deeper into specialized drills at TopVelocity.net/tx for optimal recovery and performance enhancement. ?? Ready to pitch better and stronger than ever after TJ? Let the Trunk Accelerator guide your comeback. #TommyJohnRecovery #BaseballRehab #PitchingComeback #TrunkAccelerator #TopVelocity #BaseballTraining