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If you have heart failure, you might be at higher risk of heat-related illnesses and complications. However, this doesn’t mean you cannot enjoy your summer. All you need to do is follow some tips for protecting your heart health to enjoy the outdoors safely throughout the summer and beyond: ? Wear light-colored clothing that helps keep you cool and dry. ? Avoid tobacco, caffeine and alcohol, as they can lead to dehydration. ? Stay indoors during the hottest part of the day. ? Consult your doctor to see if your medications increase your risk of overheating. If you’re wondering whether you have a higher risk for heat-related problems, talk to your doctor immediately. -------------------- #AlphaCare #alphacareinc #hearttips #heart #heartdisease #hearthealth #health #stroke #onlinehealthsolution

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