Agoge的动态

Heal the Smurf Way with The new Bioswiss Shaped bandages. #giftset #wellnessforeveryone #Bioswiss #Thesmurfs #shapedbandages #bandages #health #branding #branddesign #packagingdesign #logodesign #productdesign #Bioswiss #wellness #firstaid #characterdesign #packaging #kidstoys #bandages #Smurfs #Novelty

Gyms are not a luxury, they are a priority. I was recently asked, why not just go for a walk or a run if you can’t afford a gym membership. The reality is, how can you or not afford a membership. If you want to live a fulfilled life, you must be able to carry things, you must be able to lift things over your head, push and pull external load with ease. Climb stairs, get off the toilet seat, get up from a lying position if you end up n the floor. This is all made easier with a healthy amount of lean muscle mass. You build and preserve muscle mass by doing exercises with external load. You lose muscle mass over time by not. Tip. Learn how to do resistance training and then doing it for the rest of your life. The investment now, will pay off 10x over time. Here’s the thing, the choice is yours. You can either do the things that extend the quality of your lifespan or you can choose not to. Either way there is a cost. There is an investment to proactively staying fit and healthy or the expense of treating ill health and poor lifestyle function in the future. #fitness #health #community #training #investinyourself #semiprivate #FutureHealth #community #GymsPreserveLife

?? New research reveals that 37% of Gen Z view working out as a way to socialise and 42% formed new friendships while keeping fit - highlighting the unstoppable power of social fitness for young consumers. ??Further, Gen Z prioritise their disposable income on health and fitness more than all other areas - including eating and drinking out. ?? Dig into more insights here and discover more current Gen Z habits.

The Benefits of Outdoor Activities for Your Body and Mind

???? Are You Staying on Track with Your Summer Goals? ???? Just doing a quick check-in from the garden for week 2. ?? The lettuce is starting to poke through the soil, and I'm giving all the plants plenty of water in this heat. ?? Stay consistent with your goals, even during the summer! ?? What steps are you taking to stay on top of your health and fitness? Share below and let me know how I can help! ???? #GardenUpdate #StayConsistent #HealthyLiving #FitnessGoals #SummerChallenge #jonthealth

Who wants to win a trip to Disneyland Resort? ??? Keep reading, because this may be the coolest way to win a free trip! Every year, since the early days of market testing with Ruvi, we have invited people to join us in a simple Health Challenge. It started as a way for us to engage with consumers on a deeper level, but every year we have done this we are continually amazed by the stories of incredible transformation we hear from people. For this year's challenge, we have teamed up with fitness instructors Kass Martin & Emily Engemann, who are providing their 21 Day Fitness Fast Track for 50% off as simple guide to help people build at-home, habit-building exercises that can last far beyond this 21 Day Challenge. The challenge is simple, and anyone can join by signing up and doing a few basic things that will have exponential impact for your health & wellbeing. If you are someone like me who could use a little boost in your exercise & nutrition routine, you need to join us for this incredible experience! Not only will we be picking 2 winners for 2 trips for 2 to Disneyland at the end of the challenge, but there will be weekly prizes & more people can also win. See more & sign up today: https://lnkd.in/gGU9U9xH #healthy #makinghealthapriority #challenge #ruvi #nutrition #exercise #showup #health #disneyland #exercise #goodhabits

You aren’t alone if you have hesitations about adding a Plunge to your facility. ?? I hear some common questions when I talk to gym owners and wellness club operators about adding cold plunges to their offerings. The first big question that often comes up is: ?? “Will this be a value-add, offering for general memberships and locations, or will it be an amenity carved out as an upsell or premium feature?” Very legitimate question. There’s a lot to consider… What’s best for one may not always be the best for another, but overall, we lean toward the best option being offering the Plunge as a premium amenity. Meaning it would not be included with general memberships. We don’t necessarily recommend putting Plunges in an existing locker room or on a pool deck. Typically, a more controlled environment works better. This is where we’re seeing a lot of owners and operators having the most success. ___ I would love to hear your thoughts about this in the comments. ?? Share this post so we can get more people in on the conversations, and be sure to follow me, Anthony E. Schreiber, for more insights. #coldplunge #coldtherapy #wellness #gym #fitness #health #amenity #premium #upsell #business #entrepreneur #gymowner #wellnessclub #fitnessclub #healthclub #coldshower #cryotherapy #recovery #performance #mentalhealth?

Punch Up Your Profits: 5 Immediate Actions to Boost Your Gym’s Bottom Line https://lnkd.in/dfmsNiZU #GymSuccess #GymSales #GymProfits

"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer #BillyWatters #KimberlyCramer #LivinTheTahoeDream #KimberlySellsTahoe #Compass #TruckeeRealEstate #TahoeRealEstate #Home #Luxury #RealtorLife #Realty #LuxuryEstate #LahontanGolfCourse #DreamHome #HouseHunting #Health #Fitness #MillionDollarListing #CoachPipes #RealEstateExpert #RealEstateAdvisor #NewHome #Investment #Property #QualityService #RealEstateSuccess #dailymotivationalquotes

As summer reaches its peak and the Olympic Games approach, it’s an ideal time to emphasize healthy eating and exercise, especially with fall and the start of high school and college sports on the horizon. #healthfullifestyles?#healthyeating?#olympicgames?#peanutpowder?#physicalfitness?#saltedpeanuts