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September is Suicide Prevention Month: Let's Break the Silence Together Suicide is a global health crisis, and its impact is felt by individuals, families, and communities everywhere. Every life lost is one too many. This month, let's come together to raise awareness, offer support, and reduce the stigma surrounding mental health. Here’s how we can all contribute to suicide prevention: ?? Listen without judgment: Sometimes, a listening ear can make all the difference. Check in on friends, family, and colleagues who might be struggling. A simple conversation can save a life. ?? Educate yourself and others: Understanding the warning signs of suicide—such as withdrawal, hopelessness, and mood changes—can empower you to offer help early. Education is a critical first step in prevention. ?? Promote mental health support: Encourage those around you to seek help if they're feeling overwhelmed. Professional counseling and therapy can provide vital tools for navigating difficult emotions and crises. ?? Foster a supportive environment: Whether at home, school, or work, creating spaces where people feel safe to talk about their mental health is essential. No one should feel ashamed to ask for help. ?? You’re not alone: If you're struggling, know that there is help available. Reach out to someone you trust or contact a mental health professional. There’s always hope, even in the darkest moments. Let’s commit to building a world where mental health conversations are open, support is always available, and no one feels left behind. Together, we can prevent suicide and save lives. #SuicidePreventionMonth #MentalHealthMatters #YouAreNotAlone #BreakTheSilence

I intended to share this on September 10th for World Suicide Prevention Day, but it's a message worth sharing anytime to promote awareness and support for mental health. --- ?? **World Suicide Prevention Day: A Call to Action** ?? Today, on World Suicide Prevention Day, we come together to raise awareness and foster understanding about mental health and the importance of suicide prevention. Every year, millions of individuals struggle with thoughts of suicide, and it is essential that we create an environment where open conversations about mental health are encouraged and supported. ?? **Why This Day Matters**: Suicide affects people of all ages, backgrounds, and walks of life. It’s crucial to recognize the signs of distress and to reach out to those who may be struggling. By fostering connections, showing empathy, and promoting resources for mental health support, we can make a difference. ?? **How You Can Help**: 1. **Start Conversations**: Check in on friends, family, and colleagues. Sometimes, a simple “How are you?” can open the door to meaningful dialogue. 2. **Educate Yourself**: Learn about the risk factors and warning signs of suicide. Knowledge is power, and being informed can help you support others effectively. 3. **Share Resources**: Familiarize yourself with local and online mental health resources. Sharing these can provide valuable support to someone in need. 4. **Be an Advocate**: Support initiatives that promote mental health awareness in your community and workplace. Let’s work together to create a world where mental health is prioritized, and where everyone feels safe to seek help. Remember, it’s okay not to be okay, and reaching out for support is a sign of strength. ?? If you or someone you know is in crisis, please reach out to a mental health professional or a crisis hotline. Together, we can make a difference. ?? #WorldSuicidePreventionDay #MentalHealthAwareness #YouAreNotAlone

?? National Suicide Prevention Awareness Week is September 8-14, 2024 ??? This week is dedicated to raising awareness about the profound impact of suicide and the importance of mental health. During this week, we come together to: ??? Promote Conversations: Encourage open discussions about mental health and the struggles that can lead to suicidal thoughts, reducing the stigma surrounding these important issues. ?? Educate: Provide valuable information and resources about the signs of suicide, prevention strategies, and how to support those who are struggling. ?? Support: Highlight the importance of community and the support systems available to those in need. No one should have to face their challenges alone. ?? Advocate: Advocate for better mental health policies, access to care, and support for those affected by suicide. Are you struggling with a mental or emotional problem, having trouble with drugs or alcohol, or facing family or relationship issues? You don't have to go through it alone. ?? Reach out to the Idaho Crisis & Suicide Hotline. Call or text 988, or visit?www.idahocrisis.org?to chat online.?????? ?? If you need to talk, call ICSH now. You don't have to be suicidal to call.?Someone is always here to listen, support, and help you navigate tough times. Whether it's for yourself or someone you care about, there’s always someone on the other end of the line. ?? Your life matters. Your story isn't over. Reach out. ?? Let's come together to support mental health awareness and suicide prevention. Share this to help spread the word! ?? If you or someone you know is in an emergency, please call 911 immediately! ?? For information support resources, visit www.mygriefconnection.org.?? #NationalSuicidePreventionWeek #ICSH #ICSHotline #IdahoCrisisAndSuicideHotline #988Lifeline #TattooForACause #SuicidePrevention #SuicideAwareness #MentalHealth #MentalHealthSupport #MentalHealthAwareness #YouAreNotAlone #Strength2Thrive #mgc #MyGriefConnection

After Maya left, I began learning more about suicide and suicide prevention, and I learned a lot about risk factors and protective factors through this resource. This was eye opening to me and I encourage everyone to take a look. It might help you better assess your own mental health, and it will give you greater awareness of the signs that someone might be at risk. Given that Maya and I grew up together, it shouldn’t be a surprise to me that we shared some of the same risk factors – especially the historical ones, and some of the environmental ones like prolonged stress and stressful live events. This resource also highlights the PROTECTIVE FACTORS, and I don’t think we spend enough time talking about those. They are: ?? Access to mental health care, and being proactive about mental health ?? Feeling connected to family and community support ?? Problem-solving and coping skills ?? Limited access to lethal means ?? Cultural and religious beliefs that encourage connecting and help-seeking, discourage suicidal behavior, or create a strong sense of purpose or self-esteem I’m grateful that a lot of these protective factors are in place for me, and have been for quite some time. Maybe that was the difference in our paths; we’ll never know. But I do know that mental health care, connection, learning skills to navigate life’s challenges, and being in environments that promote the seeking of help and build up people’s self-esteem are at least part of the solution, and part of the way to help prevent suicide. https://lnkd.in/egkRWdYx American Foundation for Suicide Prevention American Foundation for Suicide Prevention - Virginia Chapter #SuicidePrevention #MentalHealth #TeamMaya

???World Suicide Prevention Day 2024??? Today, on?World Suicide Prevention Day, we come together to raise awareness about the importance of mental health and the critical need to support those who may be struggling. This year’s theme,?“Changing the Narrative on Suicide”, encourages us to break the stigma and start open conversations about mental health. ???Start the Conversation: Talking about mental health can save lives. By fostering an environment of understanding and support, we can help those in crisis feel less alone and more empowered to seek help. ???Suicide Prevention Lifeline: If you or someone you know is in need, please reach out to the National Suicide Prevention Lifeline at?1-800-273-8255. You are not alone. ???Why Mental Health Matters: - Reduces Stigma: Open discussions about mental health can reduce the stigma and encourage more people to seek help. - Promotes Well-being: Prioritizing mental health leads to better overall well-being and a healthier society. - Saves Lives: Awareness and early intervention can prevent suicides and provide hope to those in need. - Let’s work together to create a world where everyone feels supported and valued. Every conversation counts. ?? #WorldSuicidePreventionDay #MentalHealthMatters #StartTheConversation

Breaking the Silence: Let’s Talk About Suicide Prevention Suicide is a difficult topic, but it’s one we need to address openly and compassionately. The stigma surrounding mental health and suicide often prevents people from seeking the help they desperately need. It’s time to change that narrative. What can you do to help prevent suicide? *Reach out and ask “R U OK?” - A simple question can make a world of difference. *Be a good listener - Sometimes, all someone needs is to be heard. Support someone who is struggling - Never underestimate the problems they face. *Encourage them to seek help - Professional support can be life-saving. *Don’t leave it alone - Stay connected and show you care. *Suggest seeing a mental health professional - Guide them towards the right resources such as a GP, psychologist, counsellor or psychiatrist. By taking these steps, we can create a supportive environment where individuals feel safe to share their struggles. Let’s work together to dispel the stigma around suicide and mental health. Remember, your actions can save lives. As we observe R U OK? Day today and World Suicide Prevention Day on September 10th, let’s commit to starting these vital conversations and changing the narrative around suicide. Every conversation, no matter how small, contributes to a more supportive and understanding society. If you or anyone you know are struggling with suicidal thought, more resources and support are available at: *Beyond Blue *Black Dog Institute *Headspace *Lifeline #MentalHealth #SuicidePrevention #RUOK #Support #Inclusion #Diversity #MABATANConsulting #RUOKDay #WorldSuicidePreventionDay

On Suicide Prevention Day, we come together to raise awareness, break the stigma surrounding mental health, and offer support to those in need. Every 40 seconds, someone in the world dies by suicide, leaving behind families and communities devastated. Suicide is preventable, and with collective action, we can save lives. Key Steps for Suicide Prevention: Recognize the Warning Signs: Look for sudden changes in behavior, withdrawal, hopelessness, or someone talking about feeling like a burden. Start the Conversation: If you suspect someone is struggling, don’t hesitate to reach out. A simple “Are you okay?” can make a difference. Offer Support: Encourage those at risk to seek professional help. Mental health support, therapy, and suicide prevention hotlines are vital resources. Raise Awareness: Educating communities about the importance of mental health can help break the stigma and encourage people to seek help early. Self-Care and Support: It’s okay to ask for help. Prioritize your mental health and encourage those around you to do the same. Discover Psychology’s Commitment to Suicide Prevention At Discover Psychology, we are dedicated to advocating for mental health awareness, providing resources, and creating safe spaces for individuals to talk openly about their struggles. On this Suicide Prevention Day, let’s unite and work towards a future where everyone has access to the care and support they need. #SuicidePrevention #MentalHealthMatters #BreakTheStigma #YouAreNotAlone #SuicideAwareness #HopeForTomorrow #MentalHealthSupport #TogetherForMentalHealth #EndTheSilence #PreventionIsKey

September is Suicide Prevention Month, a time dedicated to raising awareness about mental health and offering support to those who may be struggling. In recent years, the challenges surrounding mental health have intensified, particularly in the wake of the COVID-19 pandemic. Many individuals have found themselves grappling with feelings of isolation, anxiety, and depression as they navigate a world that has changed dramatically. It’s essential to recognize that these feelings are valid and that seeking help is a sign of strength. The impact of the pandemic has highlighted the importance of open conversations about mental health. If you or someone you know is facing mental health challenges, remember that you are not alone. There are resources available—hotlines, support groups, and counseling services—that can provide guidance and comfort. * Suicide and Crisis Lifeline - Call or text 988 - Speak with someone today * Suicide Prevention Resource Center - https://sprc.org/ * NAMI (National Alliance of Mental Health - https://lnkd.in/eanVDJKe * Westchester County Suicide Prevention Task Force https://lnkd.in/e8RZaChR * Home - Suicide Prevention Center NY - https://lnkd.in/eTTgxz24 This month serves as a reminder for all of us to check in on our loved ones and ourselves, promoting kindness and compassion in our everyday interactions. Together, we can work towards breaking down stigma and ensuring everyone knows they have a place to turn when times get tough. #988 #suicideprevention #nostigma #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport

**World Suicide Prevention Day Post: A Reflection on John Menlove Edwards** On World Suicide Prevention Day, we remember the lives lost to suicide and the importance of supporting mental health. Today, we reflect on the story of John Menlove Edwards, a brilliant climber, psychologist, and poet who, despite his achievements, struggled deeply with mental illness. John Menlove Edwards was a pioneering figure in British rock climbing during the 1930s. His contributions to the sport, through routes he established and his psychological insight into the mind of a climber, remain legendary. However, behind his remarkable public persona, Edwards battled severe depression and repressed personal struggles, living in a time when there was little understanding or acceptance of mental health issues, especially for men. His story is a reminder that mental illness can affect anyone, regardless of their achievements, strengths, or external image. Edwards tragically took his own life in 1958, leaving behind a legacy that challenges us to break the silence around mental health and offer support to those who may be suffering in silence. On this World Suicide Prevention Day, let us honor Edwards' memory by fostering environments where open conversations about mental health are encouraged. Check in on your loved ones, offer support, and reach out if you need help. You are not alone, and there is always hope. **If you or someone you know is struggling, please reach out to a suicide prevention helpline in your area.** #WorldSuicidePreventionDay #MentalHealthMatters #BreakTheSilence #SupportEachOther #JohnMenloveEdwards #YouAreNotAlone #mountaineering #mentalhealth #climbing #climber

Breaking the Silence: Let’s Talk About Suicide Prevention Suicide is a difficult topic, but it’s one we need to address openly and compassionately. The stigma surrounding mental health and suicide often prevents people from seeking the help they desperately need. It’s time to change that narrative. What can you do to help prevent suicide? *Reach out and ask “R U OK?” - A simple question can make a world of difference. *Be a good listener - Sometimes, all someone needs is to be heard. Support someone who is struggling - Never underestimate the problems they face. *Encourage them to seek help - Professional support can be life-saving. *Don’t leave it alone - Stay connected and show you care. *Suggest seeing a mental health professional - Guide them towards the right resources such as a GP, psychologist, counsellor or psychiatrist. By taking these steps, we can create a supportive environment where individuals feel safe to share their struggles. Let’s work together to dispel the stigma around suicide and mental health. Remember, your actions can save lives. As we observe R U OK? Day today and World Suicide Prevention Day on September 10th, let’s commit to starting these vital conversations and changing the narrative around suicide. Every conversation, no matter how small, contributes to a more supportive and understanding society. If you or anyone you know are struggling with suicidal thought, more resources and support are available at: *Beyond Blue *Black Dog Institute *Headspace *Lifeline #MentalHealth #SuicidePrevention #RUOK #Support #Inclusion #Diversity #MABATANConsulting #RUOKDay #WorldSuicidePreventionDay