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Is Viewing Water Outdoors More Restorative Than Green Spaces? Yes, evidence shows viewing water may be more restorative than viewing green spaces. - Most of us are seeking ways to relax. Viewing nature can be pleasant and restorative. - Evidence indicates that viewing water may be more restorative than viewing green spaces. - Spending time in nature and even viewing outdoor images can benefit emotional and physical well-being. Here are six simple ways to experience blue and green surroundings: 1. Hang up some images of nature in your home. 2. Plan a picnic at the park or near a stream, river, or lake. 3. Take a book to the park and read on a bench or under a shady tree. 4. Meet a friend for a walk outdoors. 5. View videos or slides of outdoor scenes on your computer. Maybe use a water landscape screensaver for your electronic device. 6. Stand outside and look around at the sky. To read the complete article by ? 2024 Ilene Berns-Zare, LLC, All Rights Reserved, check the source with data and research studies at: https://lnkd.in/du--CbAj

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