课程: Time Management: Working from Home

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Identify visual and audible distractions

Identify visual and audible distractions

课程: Time Management: Working from Home

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Identify visual and audible distractions

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- Staying focused is essential to positive time management, yet there are two trouble areas when it comes to working from home, sight and sound. It's very common to have little visual or audible distractions that pop up at home. To help you become aware of these distractions, which you may be enduring every day, I'd like you to do a little exercise with me. Find a timer of any type, and set it for two minutes. During the two minutes, sit quietly in your workspace, and pay attention to what you see and what you hear. Write down anything that comes to your attention that might be a potential distraction. Pause this video, sit quietly for two minutes, looking and listening for distractions, and return after you've completed that and written everything down. Did you do it? Great. Let's talk about some common things that may have popped up and some solutions for them. Can you look over your desk and see people walking by…

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