课程: Strategies for Female Empowerment

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Confidence-building exercise

Confidence-building exercise

课程: Strategies for Female Empowerment

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Confidence-building exercise

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- A few years ago, I worked with a woman who had a bold dream of publishing a children's book. The task seemed insurmountable, and she felt like she wasn't creative enough, talented enough, or brave enough to turn her dream into a reality. I want you to take a moment to think about something you don't feel ready enough, good enough, or smart enough to do. You can fill in the blank before enough with any word, but the underlying feeling is the same, not feeling confident enough. While the tasks themselves are not that hard, in fact, they may even sound exciting and fun, you don't feel as confident as you would like, so you hesitate, overthink, and fail to act, hoping that if you wait long enough, you will somehow start to feel more confident. Rather than hoping and waiting, I am going to give you another option that will not only build your confidence but get you closer to achieving your goals. In this lesson, I'll teach…

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