课程: Overcoming Procrastination

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Staying focused

Staying focused

课程: Overcoming Procrastination

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Staying focused

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- See if this sounds familiar. You walk into the office today 100% intending to sit down and get right to work on that important task. Settle in, computer on. Maybe I'll just quickly check email. And then oh wow, an hour has gone by and hm, I need a little stretch break and I think there are some snacks down the hall. When I get back, I see a file that reminds me I need to talk to Kristin, better give her a call. And so it goes. Another day passes without any progress on your priority task. Distractions can disguise our procrastination. After all, I'm still working when I check email or take care of non-priority projects. Seeing the distractions for what they are and knowing how to stop them is vital on our journey out of the procrastination zone. Here are a few suggestion for you to try. First, create the ideal working environment for focus. Clear your desk. Close out email and social media. Put your phone at least 20 feet away from you so it's an effort to check it. Shut the door or…

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