课程: Navigating Fear of Missing Out (FOMO) at Work

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What is FOMO at work?

What is FOMO at work?

课程: Navigating Fear of Missing Out (FOMO) at Work

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What is FOMO at work?

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- I want to share a little secret with you. Sometimes when I log onto LinkedIn, I feel a little FOMO. I see our peers starting new jobs, colleagues getting promoted, or friends sharing exciting personal news, and I just can't help feeling like I'm missing out. If you haven't heard of FOMO, let me catch you up. FOMO stands for fear of missing out. Do you ever feel stressed when you hear about opportunities that you wish you could explore? Maybe you feel a tiny bit of anxiety when it feels like everyone but you just got promoted or do you worry about being left out when you're working remotely and the rest of the team is at the office? If you do, then you felt FOMO. Now, if you have heard of FOMO before, you might associate it with the fear of missing out on something relatively trivial, like parties and vacations, but FOMO is no laughing matter. Clinical psychologists have found that FOMO can cause stress, hurt self-esteem,…

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