课程: Managing Your Energy

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Prime time

Prime time

- When we look at our obligations for the day, we usually look at them in the order they appear on our to-do list. When that happens, we tend to work on them in that order, even if it doesn't make sense to do so. Sure, you could reorganize those tasks by priority level or in the order that they are due, but if you consider taking them on based on the energy level you'll need to do them, looking at your to-do list through that lens, your energy level, won't just help you organize your day in a fashion that works better for you, but it will also give you the best chance to deliver a quality outcome for those tasks and, in turn, your day as a whole. But how do you know when your prime time is and when your energy levels are low? Here's how you can become more aware of that. Number one, if you tend to be an early riser, say before 7:00 a.m., then you're more likely to have high energy before mid-afternoon. And once 2:00…

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