课程: Managing Your Energy

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Pairing energy with your to-do list

Pairing energy with your to-do list

课程: Managing Your Energy

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Pairing energy with your to-do list

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- Saying to yourself, "what do I feel like doing right now?" seems like a luxury when you take a good look at your to-do list, but it's a luxury you'll be able to afford once you're done watching this lesson. When you're crafting a new habit or routine, you need to have a simple way to draw your attention to it. Starting to use your energy levels as a way to work through your to-do list can be tough at first because it seems unconventional. But all you need to do is create simple pathways to make the habits stick. Here are some suggestions to make that happen for you. Number one, decide how you want to classify energy levels on your to-do list, whether it's a paper one or a to-do list app. Use words that matter to you and will resonate with you. Not sure what those words are? Well terms like deep work might mean high energy and shallow work could mean low energy. Those are the terms that I use. Figure out ones that you…

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