课程: Leading with Stability during Times of Change and Disruption

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Focus on well-being

Focus on well-being

课程: Leading with Stability during Times of Change and Disruption

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Focus on well-being

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- Well-being means something different to everyone. It's all about getting to know what works for you. But when it comes to our well-being, one thing is universal, knowing when to rest. Rest is a hugely underrated factor in maintaining our resilience. We need to rest when things are going well. And we definitely need to rest when things are not. But taking rest requires trust. Trust in your instinct that you need to take it, trust in you colleagues that they can take care of business while you're away. And maybe most importantly, trust in your future self that you will be able to pick up where you left off, when you return. But, what if you feel displaced because of change? Or, uneasy because your navigating a toxic culture? When you're constantly on high alert like in either of those scenarios, it makes it so much harder to switch off. So, what can you do to harness trust across your team, to promote a healthy approach to…

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