Learning to improve your focus
- Ever feel like you can't stay focused anymore? Like your attention is constantly being chopped into lots of little pieces. If so, you're not alone. Focus is a significant challenge in the 21st century. But the question is, how do you and I regain our focus? in this course, we're going to cover how to first protect your focus and then second, grow it. We're going to explore tactical and instantly usable techniques that you can use to maintain focus for longer periods of time, avoid distractions in a digital world, improve your workspace so that it helps you stay focused, and also improve the quality of your relationships by being focused on the people you care most about. We'll cover all of this and plenty more in improving your focus.
随堂练习，边学边练
下载课堂讲义。学练结合，紧跟进度，轻松巩固知识。
下载课程离线学习
下载课程到移动设备，轻松离线学习。在领英学习 iOS 或安卓版 APP 下载课程