课程: How to Create a Life of Meaning and Purpose

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What to do with your self-reflection answers

What to do with your self-reflection answers

课程: How to Create a Life of Meaning and Purpose

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What to do with your self-reflection answers

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- Self-reflection is a tool that can create real progress. It allows you to take a moment to understand what has worked in your life and maybe what hasn't. Oftentimes, we're so dang busy that we don't even stop to evaluate whether we like the life that we're regularly engaging with or not and we fail to examine how to create small but meaningful changes that will get us to more alignment. When you engage in reflection, it doesn't have to be some journal pages that you never touch again. You can take inventory and then you can take action. The reflection will help that action be more informed and more in alignment with the positive energy fueled by purpose. Let's say you've asked yourself what energizes you, what inspires you, what made you proud in the last year and let's say you also asked yourself about the flip side to that. What drained you, what didn't bring you energy or joy? You've got all these insights and…

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