课程: How to Create a Life of Meaning and Purpose

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How to self-reflect

How to self-reflect

课程: How to Create a Life of Meaning and Purpose

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How to self-reflect

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- Reflection is key to figuring out where you're going, whether you have an exact plan for that or not. Even more so, it will help you dial in on making future choices that bring you closer to feeling meaning in your own life. Reflection is something we can all do that not only improves our well-being, but it will create more effective choices. So, why don't more of us reflect regularly then? I believe it's because we need a blueprint for self-reflection. In all of my years creating workshops and worksheets and asking people questions, I found that we actually do know the answer to life's big questions. We just need to be asked the right ones or we need to ask ourselves the right questions. When searching for meaning and purpose, there's a few key questions that illuminate personal insights. These are three of my favorites. All right, are you ready? Here's the first one. In the last year, what actions gave me the…

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