课程: Extreme Focus for Effective Performance
Develop your laser focus
- It's a noisy world out there. There's constant competition for your focus all day, every day, everywhere you are. And you might feel like it's impossible to tune things out so that you can tune in. You might feel like focus is something that you either have or you don't, but focus is a skill. And in this course, I'm going to help you develop your focus skills. I'm Bill Williams. I'm an elite performance coach, a world renowned trumpet player, and I've devoted over 20 years of my life to understanding and mastering focus. In this course, I want to teach you how to understand focus and uncover the mechanisms for mastering your focus. I want to help you create better environments for focusing, to develop personalized action plans, and reprogram your daily routines to be more productive. By harnessing the power of your mind, you'll focus on thriving, not just surviving.