课程: Embracing Unexpected Change (with Audio Descriptions)

Final thoughts

课程: Embracing Unexpected Change (with Audio Descriptions)

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Final thoughts

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The instructor, Todd, speaks to us from a brightly lit lounge with Urban Decor. Life is a series of choices, so I want you to choose to have a positive outlook in the face of change. Look, you can feel sorry for yourself or you can take steps toward your next win. You can blame others for a setback or own the situation and choose to learn something. You can curse bad luck or start working to improve your odds. Let's start right now. Think of the biggest change you're facing and name the one thing you've done, whether it's a thought or behavior that you know is not productive in dealing with this change. Now choose to let it go. Okay, now name one new positive thought or behavior you'll adopt today. There you go. You just started to embrace change successfully.

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