课程: Eight Ways You Block Your Success

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Perfectionism

Perfectionism

课程: Eight Ways You Block Your Success

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Perfectionism

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How's this for ironic? Pursuing perfection blocks you from achieving success. Frustration, disappointment, and exhaustion results instead. The perfectionism pyramid breaks this habit. It has three sections. Awareness, Standards you set, and where to focus. Let's go through each. First, acknowledge the full cost of perfectionism. Perfectionism keeps you from spending your time in far more valuable ways, and that's not all. Perfectionists tend to judge and criticize not only themselves, but those around them too. The more they see their own flaws in others, the more they pick at them. The criticism in judging pushes people away and isolates the perfectionist, further increasing their, "I'm not good enough" belief, a vicious cycle. Break this cycle by acknowledging the full impact of your perfectionism. Next, be aware of "should." Meaning, avoid using this word. To illustrate, listen closely. I should go over this again to make sure it's 100% right. This should be a lot better than it is…

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