课程: Developing a Feedback Mindset to Accelerate Your Career

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Examine your emotional response to feedback

Examine your emotional response to feedback

课程: Developing a Feedback Mindset to Accelerate Your Career

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Examine your emotional response to feedback

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- Growing up, I simply loved going to the amusement park. The Ferris wheel, the games, the smell of cotton candy in the air, it was some of the best times in my childhood, but the absolute highlight was the roller coaster. I stood in line anxiously waiting to ride Space Mountain. I loved watching the groups that went on before us. They went on smiling when their seats locked, but when they came back, for some, that changed. Some people got off the roller coaster, like, yes, let's go again! And they'd hop right back in line and have at it, and then you had some who looked like, I'm never doing that again. They all rode the same roller coaster but had different emotional responses to the experience. Sometimes receiving feedback can take you on a roller coaster of emotions, and that's okay. When we receive feedback, we interpret the experience. This triggers a feeling in our bodies, and we have to behave in a certain way as a…

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