Moms Mental Health Initiative

Paid Leave for both parents has proven protective for the whole family's perinatal mental health. Adding a child is a huge transition, and paid leave allows parents to return to the workplace more confident, comfortable and focused.

We always recommend therapy for those actively navigating a perinatal mental health condition. But for those further along on their journey, it may be a question what type of support will help you grow next! Lynsey Retzlaff, MSW LCSW is both a coach and therapist- new on the blog she shares how to figure out what you need. https://lnkd.in/gWFMXgUp

Did you know? 6-9 months postpartum is the highest-risk time period for death by suicide. Please ask for help! We are here to support you - you are not alone. If your needs are urgent, or you fear for you and your baby’s safety, call 911 or 988, the National Crisis Hotline, immediately. You can also text the crisis line using 988.

There are many options for improving perinatal mental health outcomes as a community- paid parental leave is one! Some states and companies do offer paid leave, and research like this makes us hopeful more will.

Communicating as partners embarking on new parenthood is a very common challenge! It's so common, we sat in on a session that discussed co-parenting and it's tough spots at #PSICon. Here are a few suggestions we brought home that apply to those in the trenches of the perinatal period.

You are not alone. ?? If you're struggling as a pregnant or postpartum person, there is hope, there is help. ?? With the right help, you will feel better.

CALLING ALL ADVOCATES! The Maternal Mental Health Leadership Alliance reports An estimated 35% of active duty service members experience maternal mental health conditions and as many as 50% of mothers with deployed spouses experience postpartum depression. RIGHT NOW Senators are considering a version of the National Defense Authorization Act that DOES NOT include maternal mental health. Here's the MMHLA toolkit so you can contact your lawmakers: https://lnkd.in/gtbupFrh

Every single mom and birthing person deserves choices around their health. It's important for providers to provide education, information, innovative options and alternatives in collaboration with those navigating perinatal mental health conditions. No condition is one size fits all, and equitable, quality care begins with allowing the patient to be a partner.

Statistically, black women are less likely to receive screening for perinatal mental health conditions- and the screening tools themselves have questions based on a white person's experience. That's one reason why conversations and follow-up are incredibly important in the conversation around equitable care. We can't assume all options work for all people!

September is Suicide Awareness Month. Remember you are not alone. Reach out to the 988 hotline for 24/7 support with mental health and substance use concerns. Text, call, or chat anytime. #perinatalmentalhealth #maternalmentalhealth #obgyndoctor #healthcareprovider #988hotline #suicideawareness