Last night was an absolute blast with a packed house! We couldn't have asked for a better turnout and more engaging evening! Last evening, 25 HR professionals from various sectors gathered at the Home Grown Club for a much-anticipated event organized by Oxyzn in partnership with Liberty Towers. This exclusive retreat event aimed to address HR burnout—a challenge that affects 3 out of 10 HR leaders within our network. The event was designed to offer a blend of relaxation, education, and networking opportunities in a supportive and inspiring environment. Event Highlights Speakers Lineup: ??Alexandra Kafka Kafka?- CEO & Founder, Oxyzn ??Irina Blinova?- Leader PwC Academy Ukraine, Associate CIPD ??Colin Minto?- Mental Wealth & Performance Coach, The Burnout Beater ??Mervyn Dinnen?- Analyst, Author & International Speaker ??Felicia Rickards?- Strategic Consulting Partner, Executive Coach, L&D Activities and Sessions: ?Mindfulness and Stress Reduction:?Attendees participated in a mini mindfulness workshop ?Panel Discussions:?on the latest HR trends, particularly focusing on burnout among HR professionals. ?Networking:?The open forum invited our guests to connect with industry leaders and peers Panel Discussion Recap ?Causes of Burnout:?Panelists spoke about the common triggers of burnout in HR, such as high-pressure environments, stress and the emotional toll of ensuring other people's wellbeing ?Identifying Burnout:?Discussion on the signs and symptoms of burnout, helping attendees recognize when they or their colleagues might be approaching burnout. ?Recovery Strategies:?Practical advice on how to recover from burnout, including self-care techniques and seeking support. ?Prevention Techniques:?Proactive measures to prevent burnout, such as setting clear boundaries, managing employee expectations, and fostering a healthy work-life balance. Gracie Roach, Maisie Barlow, Maria Holloway, Katia Fernandes, Kimberley S., Michael Thomas Morgan, MCIPD, Chris Oak, Rita Parmar??????/??, Meghana Murali, Beth Donaldson, Shubhika Goel, Gagan Makwana, Ania Gorska, Kinsey Li, Tracey Morgan MA FCIPD, Ellen Keegan, Sonali Indramohan, Junaid Rahim, Henna S., Ghazal Sarbaz, Kim Morton If you want to stay tuned for more events designed to help you thrive in your role and maintain your well-being follow our page for more. #HRWellbeing #HRBurnout #MindfulnessInHR #HRLeaders
Fantastic event and it was powerful to hear the different thoughts and perspectives from the panel.
Fantastic evening
What an incredible evening! It was a pleasure to collaborate with Oxyzn. A heartfelt thank you to Alexandra, Irina, Colin, Mervyn, and Felicia for their inspiring talks on burnout. It was an honour to be surrounded by so many remarkable individuals in HR??
So much fun Oxyzn Alexandra Chrysanthi Kafka thank you for organising!
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8 个月A great evening!