You are incapable for blood donation! What if your loved one needed blood, and the hospital told you that you are incapable for it? If everything is ok with your blood quality, and yet the hospital decides not to accept your blood, one of the reasons could be thinness or invisibility if veins. If you do even a little bit of workout involving arms regularly, you will never face this challenge. Work out 300 minutes a week and stay healthy for yourself and your loved one. Yad rakho #FitnessZarooriHai. ???? ???? If you are close to us, join us. ???? If you are away from us, DM us for fitness plans (FP) and nutrition plans (NP) custom made for you. We specialise in making FPs and NPs for those in corporate life, WFH and home-makers! #healthandwellness?#fitness?#fitnessmotivation?#300Workouts?#300FitnessOfficial
