Cali Williams Yost的动态

Breakthrough adversity to reach your goal! Find the whole story in The Trauma Code, Unlocking Your Performance. https://lnkd.in/ex-gFTHb This incredibly rare footage of Wayne, recorded from my parents' Satelite Dish in Ottawa, onto VHS, then stored for 35 years in the basement until 2023, then converted to digital format, then edited and is now available to share. Thanks to Mom and Dad, for recording and protecting this. Please share with those you might see in the video as well. Here you can see the agility and calmness Wayne expressed. We'll take this lucky bounce and then a great lead pass by Jimmy Fox before finding a hole through Fuhr. Some back story:-) Wayne Gretzky and I played over 70 NHL games against each other. It was a thankless job most nights and I am happy and honored to have had a front-row seat to Wayne Gretzky becoming "The Great One". If you knew him, you would know why he is great. This short clip shows you how agile and dangerous Wayne was in his early 20s. I was just 19 in this video but could shoot the puck. Later, when #WayneGretzky was acquired by the #LosAngelesKings in 88, Doug Smith was playing for the Buffalo Sabres. One week after Gretzky was dealt to the LA Kings from the #Edmonton, Doug Smith was traded to the #EdmontonOilers to start the new season in Edmonton playing with Jari Kurri and Craig Simpson. Gretzky's former line-mates. You just can't make this stuff up. Have a great day. For a remarkable performance bump, try this meditation free at bed time for 3 nights. Download my AWARENESS meditation for free. https://lnkd.in/gAx7FEQe #performance #culture #belief #awareness #trust #beliefinself #askingforhelp #emotionalcontrol #emotional #purpose #petergoral #paulaoness #motivation #leadership #management #nhl #professionalsports #change #mentalhealth #gambling #gamblingnews #sports #sportsbusiness #bleeding #crash #kurtdavid #nhl #injury #recovery #subconscious #building #leaders #work #happiness #amygdala #trauma #stress #neuroplasticity #9/11

Reading the article about my journey and speaking about my journey was emotional for me, but I’m reminded that success in soccer—and in life—extends far beyond the accolades and achievements on the field. My experiences with injuries have undoubtedly closed some doors for me, but they have also opened many others, allowing me to create pathways for myself and others. Injuries can feel like setbacks, but they’ve taught me valuable lessons about resilience and adaptability. I feel like through those setbacks I discovered new ways to contribute and find fulfillment by uplifting others, and really showing resilience, adaptability and perseverance. I have been taught through this and through those around me that our strength is not defined by the challenges we face, but by our resilience in overcoming them, and the compassion we show along the way. No this is not the career I have expected but, each challenge has reinforced my understanding that true success is not just about personal victories. I have had to redefine success and failure in this journey. I have learned success is also about the impact we have on those around us. I’ve also learned to redefine my relationship with the sport I love. I used to just love playing soccer-and I still do- but now I have fallen in love with soccer as a whole. For the connections, the opportunities, and the platform it has given me to affect others positively. Through my work with Uplifting Athletes and other organizations like Buddys Helpers, I’ve been able to channel my passion for helping others into tangible actions, creating opportunities for those facing their own challenges. My goal here at University of the Incarnate Word (and everywhere I go) is to leave a legacy that emphasizes the importance of compassion and community service. I want to be remembered not just for my contributions on the field, but for how I’ve helped others navigate their own adversities. Ultimately, triumph over adversity isn’t just about overcoming obstacles; it’s about using those experiences to inspire and empower others. I hope to continue this journey holding doors open for those who come after me, and reminding everyone that every setback can lead to new opportunities for growth and connection. In the end, I am happy to hold the door open for others. Thank you! Dave Oberhelman

LeBron James: A Master of Focus and Prioritization If you’ve watched the US men’s basketball team at the Paris Olympics, you’ve likely witnessed the awe-inspiring performance of LeBron James. Just under 40, he is in his 21st NBA season & he’s running around with players less than half his age guiding his team to gold!!! Can you imagine what would be the drive for him to keep pushing the boundaries of athleticism to the limit? The answer is deceptively simple: He has directed his Time, Action & Purpose towards the most important thing. Can we say the same about ourselves? We know our top priorities — be it our health, careers or relationships. But does your most important priority get your maximum time, align with your actions and bring in a sense of purpose? Here’s how LeBron does it: Time: He dedicates significant time to his priority — investing over $1 million annually in his physical health and fitness. Action: His actions align perfectly with his goal of peak performance, showing commitment far beyond mere words. Meaning: For LeBron, basketball isn’t just a game — it’s a platform that fuels his other ventures, from business to coaching to philanthropy, amplifying his impact far beyond the court. LeBron’s success is a testament to the power of alignment. By prioritizing his performance, he maximizes his influence in all areas of life. It creates a ripple effect of success. Are your time, actions and purpose truly invested in your top priorities?

https://lnkd.in/eXYhjfW8 Everyone should should read this excerpt from Tom Brady's HoF speech. The delivery is exceptional and heartfelt, so I provided the link to the video as well. This passage hit me hard. In my times as a CO, it was easy to tell which of my Junior Officers had played team sports. The ones that didn't would complain about everything and freeze up under pressure. Some of them would actually start crying in the airplane. The ones that did play team sports would simply Find-A-Way. And they were willing to sacrifice individual glory for team success. This is why I coach. The lessons children learn in team sports gives them the tools to succeed in life. ----------------------------- “It’s hard when you’re young to wake up in the offseason at 6 AM to go train and workout, knowing that all your friends are sleeping in and eating pancakes. It’s hard when you’re on your way to practice, weighed down with all your gear, and it’s 90 degrees out, and all the other kids are at the pool or at the beach, and your body is already completely exhausted from workouts and two-a-days. It’s hard to throw, catch, block, and tackle, and hit kids when they’re way bigger and way more developed than you, only to go home that night, bruised and battered and strained, but knowing you have to show up again the next day for just the chance to try again.” “But understand this, Life is hard. No matter who you are, there are bumps and hits and bruises along the way. And my advice is to prepare yourself because football lessons teach us that success and achievement come from overcoming adversity, and that team accomplishment far exceeds anyone’s individual goals. To be successful at anything, the truth is you don’t have to be special. You just have to be what most people aren’t. Consistent, determined, and willing to work for it.?No shortcuts.”

If you know me, you know I grew up surrounded by movies in our family-owned video store. Films have always been a part of my life—more than just entertainment, they’ve offered an escape, inspiration, and countless lessons. I am fascinated by how stories can move us, teach us, and sometimes remind us of the strength we have within. For the next little while, I'm going to share comments on my favorite movie moments—each one packed with lessons we can bring into our personal and professional lives. To kick it off, I’m starting with?Wimbledon, starring Paul Bettany and Kirsten Dunst. It’s a movie about perseverance, belief, and the importance of those around us. Bettany’s character, Peter, rediscovers his passion for tennis after people believe in him and help build his momentum. But here’s the thing: while their belief gave him strength, it was?Peter?who had to step up and make the winning shot. In the same way, we can build momentum from the support of others, but at the end of the day,?we?are responsible for our own success. No one else can take that shot for us. Let’s own our moments. Believe in the support, but make sure you’re the one driving it across the finish line. ?? #MoviesInspire #Leadership #Momentum #GrowthMindset #Wimbledon #Storyteller #YourNextSalesLeader

The people you surround yourself with can either lift you up or hold you back. That's why it's crucial to choose your tribe wisely. You want to be surrounded by individuals who will champion you, even when you're not in the room. They're the ones who will celebrate your successes, support you through challenges, and encourage you to reach new heights. By choosing people who will cheer for you unconditionally, you'll create a network of positive influences who will help you grow and thrive. Remember, their unwavering support can propel you forward, even when you're not there to see it. So, be intentional about the company you keep and surround yourself with people who will be your biggest cheerleaders – you deserve it #ppinsights

KING MAKERS DO NOT LOOK LIKE KINGS This weekend, I had the privilege of witnessing greatness in the most unexpected packages! One of my mentors reached out to me requesting that I help drive a friend of his to a lecture at Pan Atlantic University. I obliged and by 5:30am I was already at the hotel to pick him for the event. I didn't know him and had never met him prior to that time. I thought he was going as a student, I never knew he was to deliver a lecture to men and women of influence in the communication I industry. Some of the people he taught even commonized him because they didn't know him in person until he was introduced to them as their lecturer for the programme. You'd expect someone of his stature to have a pompous demeanor, but no! Muyiwa Aleshinloye was as casual as can be, yet his impact on the digital world is immense. Reminds me of another king in the digital space, Uchenna INNOCENT, MCIM . You might mistake him for a hungry man on the street, but trust me, he's a force to be reckoned with! If you're seeking a career in the digital marketing profession and you've not heard of the two names, you need to work harder. These encounters taught me a valuable lesson: KING MAKERS DO NOT LOOK LIKE KINGS. True influence and impact often come in unassuming packages. Don't judge a book by its cover! Seek out the right spaces, connect with people who inspire and mentor you, and never underestimate the power of humility and hard work. Be intentional about getting yourself in the right spaces. If you want to get into politics, be intentional about being around those in politics. If you want to be a pastor, you should know the circle. If you want to get into tech, look out for those in the industry for you can't get it better elsewhere. Happy Monday and new month friends. Share your experiences if you've had such. #KingMakers #DigitalMarketing #Inspiration #Humility #Impact

?? NFL, Resilience, and Self-Discovery ?? As a huge fan of NFL football, I've always been captivated by the grit, resilience, and growth each player shows, both on and off the field. Football is so much more than a game; it's a powerful mirror reflecting life's challenges and triumphs. Think about it: every player goes through intense highs and lows. They face injuries, tough losses, and criticism, yet they come back week after week, putting their all into the game. This resilience is something I see in my work with women on their self-discovery journeys, especially those healing from trauma. Like athletes on the field, many of us carry the scars of past experiences. And just as football players work through pain to reach their goals, we can work through our own struggles to uncover our true selves. The journey isn't easy—there are setbacks, fears, and days when we feel like giving up. But with the right support and a commitment to ourselves, we can find strength in our healing. So, next time you’re watching the game, remember: you’re just as strong and resilient as the players out there. Your journey might look different, but it’s just as valuable and worthy of celebration. ?? What's one way you've shown resilience in your life, like an NFL player coming back from a tough play? Drop it in the comments! Let’s inspire each other to keep pushing forward. #NFL #Resilience #SelfDiscovery #TraumaHealing #SandyBartlettCoaching #SandyBartlett #EmpowerYourJourney

The real “cheater” in athletics isn’t who you think it is. It’s not Pete Rose, the Steroid Era, the Astros, or more recently Tucupita Marciano - it’s YOU. Yes, we are disgusted when others commit one of the Big 5 Moral Regret categories from Jonathan Haidt we all consider “wrong”: 1. Care/harm 2. Fairness/cheating 3. Loyalty/disloyalty 4. Authority/subversion 5. Purity/descration What bothers us MORE than any of those is when we cheat ourselves, when we don’t measure up to the “man in the mirror” as Michael Jackson reminded us. It’s the distance between the (3) Selves that live inside us: The Ideal Self - the self we “could be” optimally The Actual Self - the self we “currently are” in reality The Ought Self - the self “should be” willingly The issue is the spaces between each of these selves. When the distance between our Ideal and Actual self gets too big, we get dejected, frustrated that we aren’t as good as we might be. When the space between our Actual and Ought selves grows, we get agitated, angry with all the “have tos” in our lives. The number to remember? 3:1. That’s how much we regret not realizing our Ideal over our Ought selves. The takeaways are: A) Lean in to your “coulds” over your “shoulds” because most regrets of Boldness are about exploring, not necessarily achieving, our possibilities B) Don’t cheat yourself. Everyone sees when you cheat someone else in one of the five cases above. Only you see and know when you cheat yourself and whether or not you truly went for what you could be or could have been. Yes, there have been “cheaters” publicly punished and shamed in history, athletically or otherwise. Privately, there’s a whole lot more “cheaters” than we realize. Don’t be one of them. Read this post and more on my Typeshare Social Blog: https://lnkd.in/g2tvb7pp